Phoenix Phitness

Phoenix Phitness Phoenix Phitness is a HIIT (High Intensity Interval Training) group training class that lasts one hour.

With a mix of weight training, cardio, and specific muscle groups targeted per class, you'll be sure to burn lots of calories while having fun.

01/16/2023
07/25/2022

Just know when I post 🦵🏼 that means you'll be walking like this the next couple days. See you at 5:30pm.





07/13/2022

We are invading Zumba of Lake Charles tonight! 5:30pm, 108 W LaGrange St at the Boogie Woogie Ballroom. Come see how great of a dancer I am!!!





07/11/2022

Monday is baby!!!!! 5:30pm at Prien Lake Park pavilion.






07/10/2022

He's an 8, but actually likes burpees.

🙄🤢




This is another one that hits the heart when you decide to be honest with yourself. Let's put your time to good use. 5...
07/06/2022

This is another one that hits the heart when you decide to be honest with yourself. Let's put your time to good use. 5:30pm today at Prien Lake Park pavilion.




Getting closer everyday.
07/04/2022

Getting closer everyday.





HUGE SHOUT-OUT to Breezy for putting in the CONSISTENT WORK to get these results! Even though the weight stayed the sam...
07/01/2022

HUGE SHOUT-OUT to Breezy for putting in the CONSISTENT WORK to get these results! Even though the weight stayed the same over the last 2 weeks, the body fat % went down and the muscle mass increased - THAT'S PROGRESS! Plus, her clothes are fitting looser & she's feeling better overall! Way to go Breezy-Bree!!!!




He's an 8, but he likes to do burpees. 🚩🚩🚩Don't be that guy. See you at 5:30pm, Prien Lake Park pavilion.
06/27/2022

He's an 8, but he likes to do burpees. 🚩🚩🚩

Don't be that guy. See you at 5:30pm, Prien Lake Park pavilion.




Address

Lake Charles, LA
70601, 70602, 70605, 70606, 70607, 70609, 70615, 70616, 70629

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm
Saturday 8:30am - 9:30pm

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