VITAL MVMNT Strength and Wellness

VITAL MVMNT Strength and Wellness We are a private, personal training studio specializing in customized strength, cardiorespiratory, mobility, and post-rehabilitation programs.

We are a private, personal training studio specializing in customized strength, cardiorespiratory, mobility and post-rehabilitation programs. Our training staff offers tailored programs designed to help individuals reach and maintain their health and fitness goals.

✨WE ARE GROWING OUR TEAM!✨VITAL MVMNT is looking to add a personal trainer, ready to coach and motivate our afternoon Sm...
06/10/2026

✨WE ARE GROWING OUR TEAM!✨

VITAL MVMNT is looking to add a personal trainer, ready to coach and motivate our afternoon Small Groups!

Small group training includes 4-7 clients focusing on building strength and improving cardiac health.

If you are interested and meet the criteria listed below, please reach out and complete the application listed in the comments! (This is a great opportunity for college students looking to advance their career further into PT.)

💪🏼 NASM, ACE, ISSA, NCSA, ACSM Certified (or willing to become certified)
💪🏼 Experience in personal or group training
💪🏼 Energetic and positive personality (MOST IMPORTANT)
💪🏼 Eager to grow with a team and build a clientele

We are excited to continue to grow and serve our SWLA clients with mindful training that produces impactful results!

05/24/2026

we love them though 🫶🏻

We had the best day celebrating M O V E M E N T at Wellness on the Water this weekend! Our very own .harper.fitness and...
05/11/2026

We had the best day celebrating M O V E M E N T at Wellness on the Water this weekend!

Our very own .harper.fitness and represented by leading a live workout and setting a new PR in the deadlift competition. 💪🏼😎

Thank you for hosting such a fun event for our community!

Grab water 💦 a mat , good vibes 😎 and come hang out with us this SATURDAY! 💪🏼
05/04/2026

Grab water 💦 a mat , good vibes 😎 and come hang out with us this SATURDAY! 💪🏼

We’re excited to introduce VITAL MVMNT’s newest trainer, Zaak Thibodeaux! 💪Zaak is a NASM Certified Personal Trainer and...
04/29/2026

We’re excited to introduce VITAL MVMNT’s newest trainer, Zaak Thibodeaux! 💪

Zaak is a NASM Certified Personal Trainer and Corrective Exercise Specialist, former Airborne Ranger and Combat Medic, and holds a B.S. in Health and Human Performance from McNeese State University. He offers coaching in strength training, corrective exercise, mobility, fat loss, and performance.

His path into coaching was built through discipline, service, and a passion for growth.

“My mission is not simply to help clients train harder, but to help them become more resilient, confident, and capable in every part of life. You only get one body to carry you through this life. My goal is to help you honor it, strengthen it, and carry it well through every chapter of life.”

We’re thrilled to have Zaak on the team and can’t wait to see the impact he makes!

The only competition that really matters is becoming better than yesterday’s version of you.
04/25/2026

The only competition that really matters is becoming better than yesterday’s version of you.

We can’t wait to be back at Wellness on the Water this year! This event is meant to bring the community together for a d...
04/21/2026

We can’t wait to be back at Wellness on the Water this year!
This event is meant to bring the community together for a day full of movement and energy at the

Also, our girl .harper.fitness will be one of the Featured Wellness Coaches leading a Core Strength & Stability session you won’t want to miss!

We’ll see ya there 💪🏼

Address

605 W College Street
Lake Charles, LA
70605

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

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