Daffodil's Fitness

Daffodil's Fitness Personal Trainer

Happy Friday!!What a difference a year can make!!I have 2 openings available for 1 on 1 training. 10am-11am1pm-2pm Dm to...
09/11/2026

Happy Friday!!

What a difference a year can make!!

I have 2 openings available for 1 on 1 training.

10am-11am

1pm-2pm

Dm today 💪🏽💜

The ladies came and dropped off the sweat deposits!!Thank you ladies for showing up for yourselves!!We had a time hunny!...
09/08/2026

The ladies came and dropped off the sweat deposits!!

Thank you ladies for showing up for yourselves!!

We had a time hunny!!

Make sure you dont miss the next one!!

Next Tuesday 5pm!!

09/08/2026

Class is still in session!! 4:30!! Herformance women’s gym!!!

Labor Day weekend is officially wrapped, which means vacation mode is CLOSED! Time to get back to business, ladies.Come ...
09/08/2026

Labor Day weekend is officially wrapped, which means vacation mode is CLOSED!

Time to get back to business, ladies.

Come bring me those sweat deposits today—your future self is gonna thank you for the ROI! 💪 💦

Meet me at HERformance Women's Gym today at 4:30pm!!!

Send payments to cashapp $DaphneBallou

$12.00 you cant be that!!!

Bring a friend ladies 🤗💪🏽🏋🏾‍♀️👭

Heavy plates turn into heavy weights.Labor Day food hit the spot, but now it’s time to move! Come clear your mind, break...
09/07/2026

Heavy plates turn into heavy weights.

Labor Day food hit the spot, but now it’s time to move!
Come clear your mind, break a sweat, and burn off those extra holiday calories with me.
First dressing, extra sauce, and all—we're working it off together. Who’s in?

Meet me at HERformance Women's Gym this Tuesday , 4:30 pm !

Come drop the sweat deposits 😆

Just $12.00

Send payments to $DaphneBallou to reserve your spot!

I already have ladies on the list.

Bring and friend and let's have some healthy fun! 💪🏽🫶🏽

09/05/2026

Ive been watching the weather and Im just going to head and cancel tomorrow session at Opelousas St Park due to the possibility of rain.
But we will be back at it at Herformance women’s gym Tuesday

09/03/2026

Such an inspiring story!!! You're never too old to start your fitness journey 💪🏽

This is for my ladies who can't make Tuesday class and is looking for a great workout to set your weekend off right!Come...
09/02/2026

This is for my ladies who can't make Tuesday class and is looking for a great workout to set your weekend off right!

Come join me this Saturday at Opelousas street park!

$10 with or without Dumbbells.

Send payments to $DaphneBallou to reserve your spot.

Bring your hydration, towel, and the vibes!!!

Let's get these sweat deposits in 💪🏽

09/01/2026

Ok ladies! Due to it suppose to be 90% chance of rain we will pick class back up at HERformance Women's Gym for Hitt next Tuesday.

I live in Sulphur so I really don't want to risk it.

Ladies who have paid already. Your name is already on the payment list and yall spots are reserved for next Tuesday.

Once and I can't say it enough, thank you all for your on going love and support ❤️

Address

Lake Charles, LA

Telephone

+13372741415

Website

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