Jana Carn Fitness

Jana Carn Fitness ❤️Wife and Mama
⚡️High Fitness instructor

10/21/2025

What food is in our emergency go bags! 🚨

Do you have a go bag? Share what food is in yours!👇🏻

Happy Fourth of July 🇺🇸 I couldn’t have asked for a better .fitness class to come back and co-teach postpartum than this...
07/04/2025

Happy Fourth of July 🇺🇸

I couldn’t have asked for a better .fitness class to come back and co-teach postpartum than this one! Love you all and so glad to be back at it!

Remember, you are awesome and can do hard things!

Tomorrow’s our lucky night!🍀💃🔥🧘‍♀️MONDAY, MARCH 17th bringing the burn and stretch to finish off your St Patrick’s Day s...
03/17/2025

Tomorrow’s our lucky night!🍀💃🔥🧘‍♀️

MONDAY, MARCH 17th bringing the burn and stretch to finish off your St Patrick’s Day shenanigans!
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Grab your friends, relatives, and neighbors & experience 2 new formats offered to our North Shore community! Don’t forget to wear green or yellow!
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TONE - you’ll love this full body, low impact, 30-minute workout that combines toning tracks along with barre, abs, and arm tracks, taking your fitness experience to the next level. TONE is easy to follow and adaptable to all fitness levels!
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YO - Experience a modern twist on deep stretching in a no impact, 30-minute class that will take your strength, balance and flexibility to the next level. YO is upbeat and action packed with all the benefits of yoga. Adaptable to all levels, YO will quickly become the stretch class you didn’t know you needed and can’t live without! (Bring a mat or towel).
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Date: Monday, March 17th
Time: 6pm
Location: 55-630 Iosepa St in Laie
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Free event with multiple instructors from across the island!
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Bring water, good shoes to move in, and a mat or towel
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All levels of fitness invited and encouraged to come!
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See you tomorrow!🍀

Lucky us! 🍀 Saturday, March 15 @ 8amWhen the playlist feels more like a dance party…you don’t want to miss it! Wear your...
03/15/2025

Lucky us! 🍀

Saturday, March 15 @ 8am

When the playlist feels more like a dance party…you don’t want to miss it! Wear your green, bring water and a friend, and let’s have some fun!

Spicy Valentine’s High 🌶️🔥Not your average playlist coming at you this weekend! Whether you’re a regular or new to .fitn...
02/07/2025

Spicy Valentine’s High 🌶️🔥

Not your average playlist coming at you this weekend! Whether you’re a regular or new to .fitness I know you’ll have fun at this one no matter what! They’re the songs you know but probably don’t listen to with your kiddos.🤫

Don’t worry, we always keep it clean, fun, and light hearted!

I’ve invited some local instructors to party with us too! See you all Saturday morning! ⚡️

10 years of HIGH! 🎉We’re celebrating with a playlist of all your favorite .fitness songs! Oh yeah…and PRIZES! Saturday @...
01/30/2025

10 years of HIGH! 🎉

We’re celebrating with a playlist of all your favorite .fitness songs! Oh yeah…and PRIZES!

Saturday @ 8am in Laie!

• If you’ve never tried High, this is the class to start!
• If you’re looking for friendship, this is the place to be!
• If you’re wanting a village of support, WE GOT YOU!

See you all on Saturday!

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Laie, HI
96762

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