LUVE Fitness

02/25/2023

Follow my new business page
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Growth is just a part of the process. Since January 1, I’ve moved to a bigger facility in the same center. Now offering new services for youth performance and conditioning, stretch therapy, barre, and fusion sculpt.
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Now accepting applications for certified personal trainers, chiropractors and/or physical therapists looking to run and grow their business at our facility.
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01/10/2023

Post Holiday Hustle! Kids are back in school. Holidays are over. Now it’s time for a 4 week Challenge!
Who’s in!?

REMINDER to sign up four next health challenge!✨

We’re so excited to start the post-holiday hustle with our lovely partners and ! 🙌

Join us at our info session this Saturday, January 14th @ 2 PM to learn more! Commit to a new and improved YOU in 2023.💗

11/08/2022

One day at a time. However you can. Wherever you can.

11/07/2022

Personal Stretch Therapy

10/09/2022

To the normal eye it looks the same, but portion control and carb variation can alter the whole macronutrient and caloric base of your meal.
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10/03/2022

When you do with Fleet Feet Laguna Niguel … you need Hyperice

09/23/2022

What will your new positive habit be?
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09/16/2022

Anti-inflammatory Diet Essentials
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09/10/2022

The reward is always greater when you work for it.

09/05/2022

Monitor those cholesterol levels. ❤️

08/19/2022

Stress eating? Outings and events? Off the “healthy” program? Your next food choice matters. You always how the choice to choose something a little better than the alternative. Small choices can still show big results.

08/08/2022

Find your WHY? Think of who you do it for. Think of what you do it for?