10/19/2026
"I'm too old to start." "I need to get in shape first."
I hear it every week. But you don't get in shape to start Gracie Jiu-Jitsu. You start, and the shape comes. It runs on leverage and timing, not on youth.
Your first class is just learning to move and breathe. Come watch one.
First class by appointment → www.rgjjoc.com
See you on the mat.
— Professor Ivan Kravitz