Powerperformance_Lab

Powerperformance_Lab Trainers with 20+ years of experience, who care and take your fitness goals seriously.

We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles, reach your goals, and keep you motivated! Strength, speed and power development with studies in physical education, sports science, and basketball coaching. Expertise in personal training, fitness competition preparation, athletic training and conditioning , and basketball coaching in youth and adults.

“Know your eggs.”
04/14/2022

“Know your eggs.”

“What an awesome story of a family and their grain free tortilla chip story success...”
04/13/2022

“What an awesome story of a family and their grain free tortilla chip story success...”

04/12/2022

03/09/2022

“Let’s get it and let’s go!”
03/07/2022

“Let’s get it and let’s go!”

“We can all work and workout. We can do it, we can all do it. We can become strong!” 💪
01/28/2022

“We can all work and workout. We can do it, we can all do it. We can become strong!” 💪

01/25/2022

01/25/2022

01/24/2022

“Should You Allow Your Child To Weight Lift?This question has seen much discussion in the past few decades, with profess...
01/22/2022

“Should You Allow Your Child To Weight Lift?

This question has seen much discussion in the past few decades, with professionals arguing fervently for both sides. Childhood is critical period of development; however, exercising with your children can be a fun and mutually rewarding experience, offering your children not only your time but also positive life skills.”

01/21/2022

Address

28100 Cabot Road
Laguna Niguel, CA
92677

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17203752171

Website

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