Flex Fitness

Flex Fitness From personalized training to a meal prep service, Flex Fitness is here to help you live a truly heal We’re not just a gym - we’re your fitness family.

From personalized training to a meal prep service, Flex Fitness is here to help you live a truly healthy lifestyle. We’ve created an atmosphere that’s designed to help you achieve your goals. Our training team has over 50 combined years of training and are ready to show you how to live your best life. Instead of group classes, you’ll find a one-on-one approach where we provide support and motivation throughout your entire fitness journey.

New at Flex: FlexMeals! Ready-to-eat meals for on-the-go athletes! Meals tailored to your nutrition needs, delivered dir...
06/19/2026

New at Flex: FlexMeals! Ready-to-eat meals for on-the-go athletes!

Meals tailored to your nutrition needs, delivered directly to Flex on Mondays and Wednesdays for easy pick up!

DM or scan the code to order. Link is also in our bio!

Give dad a gift he’ll actually use this Father’s Day! We’re offering 50% off enrollment fees all weekend long!🤪Come sign...
06/18/2026

Give dad a gift he’ll actually use this Father’s Day!

We’re offering 50% off enrollment fees all weekend long!🤪

Come sign up with your dad, your grandpa, or whatever guy in your life needs a little extra push to get in the best shape of their lives!

Call or DM to get more info, or show this post to the front desk to lock in the deal! 💪

06/16/2026

Body building season is in full swing! 👀

Angel Sun is our in-house bikini and fit model posing coach, and she’s ready to take your posing to the next level! 👠

Ready to schedule your 1-on-1 session? DM us “POSING” to sign up!

06/14/2026

From our oldest member, to our youngest, we’re proud to see our members out here crushing their goals!

True wellness doesn’t have age caps. If you want to live a long and healthy life, you have to keep up your training well into retirement!

Did you know this Flex hack?? ➡️ Kids under 16 work out for free as long as they’re fully accompanied by their parent during the workout (parent must have membership).

Fitness can be generational. Start em young. Lead by example. 💪

06/09/2026

Can’t risk losing the machine you just waited 15 minutes for🫪

06/05/2026

Reminder to be nice to the gym staff… or your gym pic might be leaked 😂📸

06/03/2026

Still not seeing results? Maybe your environment is the issue.

Come see what a serious gym environment can do for your goals 💪 Flex Fitness is home to the pros, the athletes, and those who really want to see results!

06/01/2026

Whether you’ve been here for 3 decades or 3 days… just know we appreciate you!💪

We know we talk about being the best 24-hour gym in OC, but don’t take our word for it! Hear what our members have to say about their time at Flex❤️

Comment FLEX below for a day pass on us, and see why our members love being a part of the Flex Family👇🏼

Happy Memorial Day 🇺🇸Today is more than a day off work to BBQ. Today we remember the brave men and women who lost their...
05/25/2026

Happy Memorial Day 🇺🇸

Today is more than a day off work to BBQ. Today we remember the brave men and women who lost their lives for our country ❤️

We are open normal hours today 5am-8pm!

Today is the last day to get a free month membership for June! Call or DM for more info!

Address

23641 Ridge Route Ste B
Laguna Hills, CA
92653

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 10pm
Sunday 7am - 3pm

Telephone

+19493972266

Website

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