ECS Exercise

ECS Exercise Our vision is to add to your life, build happy & healthy families & show the community that our trainers will never give up on your dreams! God Led 🇺🇸✝️

First Responder Owned. Personal Training Gym
-Personal Training
-variety of exercise classes
-open gym(workout on your own)

06/05/2026

Join Coach Lauren Every Sunday at 8am for Kickboxing for all ages & abilities! 🥊🥇Only $15 or Stay for both Kickboxing & Bootcamp for $25 😎💪

ECS T-Shirt, V-Neck & Tank **Sale $15** Made in USA 🇺🇸💪. Adults & Kids sizes available
06/04/2026

ECS T-Shirt, V-Neck & Tank **Sale $15** Made in USA 🇺🇸💪. Adults & Kids sizes available

Games on the Softball Field Are Won With 300lb Wall Sits in the Gym 🦵🥇🥎. Great dedication & hard work from all the athl...
06/04/2026

Games on the Softball Field Are Won With 300lb Wall Sits in the Gym 🦵🥇🥎. Great dedication & hard work from all the athletes each week & Great work Abbie with this awesome Wall Sit effort for 5 minutes!! 😎🏆

In Honor of Our Fallen Heroes We Will be Closed Monday May 25th Memorial Day 🇺🇸✝️
05/24/2026

In Honor of Our Fallen Heroes We Will be Closed Monday May 25th Memorial Day 🇺🇸✝️

Career Day at Beekman Elementary School Today Friday May 15th 😀💪 Here at ECS Exercise our mission is to devote our compa...
05/15/2026

Career Day at Beekman Elementary School Today Friday May 15th 😀💪 Here at ECS Exercise our mission is to devote our company to giving back, embracing, unifying & celebrating our local schools! As a small business we can make a tremendous positive impact on our students, parents & school staff through our dedication to a happy, healthy & productive educational experience. We will continue to volunteer & donate to all fundraiser & event opportunities at our local schools.

Me & my fellow brothers at Knights of Columbus LaGrange, N.Y. Are seeking Food Donations for FEEDING THE HOMELESS IN POU...
05/15/2026

Me & my fellow brothers at Knights of Columbus LaGrange, N.Y. Are seeking Food Donations for FEEDING THE HOMELESS IN POUGHKEEPSIE for Saturday, May 23rd. We will be gathering on the streets of Poughkeepsie to serve our community. Please contact me here or text me (845)464-7440 to arrange food drop off or pick up. Thank you for your continued support and generosity.

Say Goodnight to your Legs 🦵 💤. Quads are built on this wall & so are Champions! 🥇🥎 ECS Exercise Softball Conditioning 🏆...
05/05/2026

Say Goodnight to your Legs 🦵 💤. Quads are built on this wall & so are Champions! 🥇🥎 ECS Exercise Softball Conditioning 🏆🏋️‍♂️🇺🇸

Address

10 Dorn Road
Lagrangeville, NY
12540

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm

Telephone

(845) 464-7440

Website

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