06/17/2026
Did you know?
The word yoga comes from the Sanskrit root yuj, which means "to yoke," "to join," or "to unite."
Yoga isn't just about poses. At its heart, it's about connection—body and breath, mind and heart, people and community.
It's one of the reasons this practice has endured for thousands of years. Yoga reminds us that we're not separate from ourselves, from one another, or from the world around us.
As we celebrate International Yoga Day this week, we'd love to hear from you:
What has yoga helped you connect with? 💛
