Hillside Yoga and Wellness LLC

06/02/2026

Come join us for Community Meditation this Wednesday evening, June 3, 7-8pm. June's meditation is a listening meditation with djembe rhythms by Nick Mayfield.
Community Meditation is always FREE AND OPEN TO THE PUBLIC so come join us.

05/22/2026

05/20/2026

05/12/2026

https://www.nytimes.com/interactive/2026/05/11/magazine/interstitium-anatomy-acupuncture-medicine.html?unlocked_article_code=1.hlA.H-tN.9E-WiR94LAFl&smid=url-share

Fascinating article.

The detection of another circulatory system in the human body could have enormous scientific implications.

04/20/2026

At 102, yoga instructor Charlotte Chopin is still teaching three classes a week—proving that simple, consistent movement beats flashy fitness trends.
Her longevity secret isn't about optimization but about four things: enjoying what you do, maintaining close relationships, cultivating gratitude, and showing up regularly.
The takeaway applies at any age: devotion beats duration.

04/18/2026

It was a great day in Hillside!