PACE Power and Cardio Education

PACE Power and Cardio Education P.A.C.E. is an acronym for Power and Cardio education. Pace yourself to the end.

It’s grind time!9:am! Saturday morning Boot Camp.Text always get response.
07/13/2026

It’s grind time!
9:am! Saturday morning Boot Camp.
Text always get response.

By now I can really get around to the education part of Pace. I partnered with Stan Store and organized a line of digita...
07/04/2026

By now I can really get around to the education part of Pace. I partnered with Stan Store and organized a line of digital fitness books to guide you to the perfect exercise to properly work each muscle.
.store/frederick_dwayne-62

07/04/2026

To get results you have to isolate the right muscle.
Therefore you have to learn how to do so.
.store/frederick_dwayne-62

Just started job training at Club 4!
01/25/2026

Just started job training at Club 4!

12/18/2025

We did bench press and champagnes on the bench before going to pec deck
.store/frederick_dwayne-62

by The Running Week
12/14/2025

by The Running Week

The Running Week has started their challenge: Best Running Photo. Join our challenge and show the world your love for ru...
12/12/2025

The Running Week has started their challenge: Best Running Photo. Join our challenge and show the world your love for running to inspire as many people as possible! You can join me in the challenge at !

12/12/2025

I learned rhythmic breathing from a magazine article years ago and I still use it now.

12/10/2025

At 47 I move a muscle and it grows and shows!

Address

203 Rue Royale Apt. D
Lafayette, LA
70507

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+19853055910

Website

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