The Golden Life Project

The Golden Life Project Strengthening individuals through community. What's with the Pineapple? https://www.thegoldenlifeproject.me/whats-with-the-pineapple

Kari Pflanzer is a Certified Neuro-Linguistic Programming (NLP) Coach and Practitioner, and certified in both Hypnotherapy and Time Line Therapyยฎ. She is also a Certified & Conditioning Specialistยฎ (CSCSยฎ), Precision Nutrition Certified Coach and a Level 1 Certified CrossFit Instructor.

09/01/2026

HEY LAFAYETTE!

Check your mailbox ๐Ÿ‘€๐Ÿ“ช

You've been waiting all summer long for us to answer the ๐Ÿ”ฅquestion!! Well, here it is..

WHAT'S WITH THE PINEAPPLE?!?

Scan the QR code or clink the link in bio to find out for yourself! ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ

Goldie's coming to read at The Read Queen  tomorrow morning! See you in the RQ lounge at 10:30am for a memorable story t...
08/10/2026

Goldie's coming to read at The Read Queen tomorrow morning!

See you in the RQ lounge at 10:30am for a memorable story time for your little one ๐Ÿฅฐ๐Ÿ“š๐Ÿ

Back to school we go! Come celebrate with us with a back-to-school BOOTCAMP ๐Ÿ’ช๐ŸฝFREE & for all levels. See for yourself wh...
08/07/2026

Back to school we go!

Come celebrate with us with a back-to-school BOOTCAMP ๐Ÿ’ช๐Ÿฝ

FREE & for all levels. See for yourself what The GLP is all about.

Bootcamps start at 8, 9 and 10am. Send us a PM to grab your spot today.

The Importance of Community ๐Ÿ‘ฌ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿฟโœจ๐Ÿ It shows up everywhere. We love how these photos capture the importance of commun...
08/03/2026

The Importance of Community ๐Ÿ‘ฌ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿฟโœจ๐Ÿ It shows up everywhere.

We love how these photos capture the importance of community in between sets and reps. ๐Ÿ’ช๐Ÿฝ

High fiving, making jokes, cheering eachother on. It doesn't get much better than this ๐Ÿฅฐ

07/31/2026

Friday's here! Happy happy ๐Ÿป

Here's All You Need To Know About The GLP ๐Ÿโœจ

Your assigned coach is your go-to for support and accountability. You'll check in monthly to catch up on your life and your goals ๐ŸŽฏ

Shout out to Member Michelle and Coach Sonia Sonia Bertek for this quick peek into their monthly check in session (we call it a Golden 360 ๐Ÿ˜‰).

The Importance of Community ๐Ÿ•บ๐Ÿผ๐Ÿ‘ฌ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿฟ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿฝ๐Ÿ’ƒ๐ŸปBecause we all need somewhere we belong  ๐ŸŽค๐Ÿ‘‡๐Ÿฝ๐Ÿ’ฅWe recently had photos taken...
07/28/2026

The Importance of Community ๐Ÿ•บ๐Ÿผ๐Ÿ‘ฌ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿฟ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿฝ๐Ÿ’ƒ๐Ÿป

Because we all need somewhere we belong ๐ŸŽค๐Ÿ‘‡๐Ÿฝ๐Ÿ’ฅ

We recently had photos taken by our friends Branded Beet | Jenn + Nikki , who so fantastically captured the essence of our community โค๏ธThis photo is just one of so so many, but it felt like the perfect to share first โ˜บ๏ธ

07/23/2026

About time Goldie got in for an assisted stretch with FLEX Stretch Therapy โ€ผ๏ธ

It's the best stretch in town๐Ÿค 

Fitness. Coaching. Community. Thatโ€™s our tagline. For a reason.Community is at the heart of everything we do. And this s...
07/20/2026

Fitness. Coaching. Community. Thatโ€™s our tagline. For a reason.

Community is at the heart of everything we do. And this summer has been no different. Weโ€™ve spent time at the pool, in peopleโ€™s backyards, at parks, in the mountains, and all over town.

Because the best parts of The GLP happens outside The GLP ๐Ÿ˜‰

And when your GLP friends become your real-life friends, something changes.

You laugh more.
You stay more accountable.
You celebrate each otherโ€™s wins.
You have people to lean on when life gets heavy.
And somehow, showing up for yourself gets just a little bit easier.

Community isnโ€™t an extra at The Golden Life Project.

Itโ€™s the point.

The hour we spend together working out is just the beginning. The connections we build outside these walls? Those are the things that last.

๐Ÿ Hereโ€™s to more pool days, more backyard hangs, more mountain adventures and more doing life together.

Address

200 East South Boulder Road, Unit C-2
Lafayette, CO
80026

Opening Hours

Monday 5:15am - 6pm
Tuesday 5:15am - 6pm
Wednesday 5:15am - 6pm
Thursday 5:15am - 6pm
Friday 5:15am - 1pm
Saturday 8am - 12pm

Telephone

+17209278710

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