Jamie Smith Coaching

Jamie Smith Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jamie Smith Coaching, Coach, Lafayette, LA.

I help Mama's & Entrepreneurs align with their vision, create balance, calm the chaos, & build sustainable and purpose driven businesses.✨ Overcome the overwhelm & self doubt so you can thrive in motherhood AND entrepreneurship.💛

Some days are for mommin' & workin'.Some days are just for mommin'.💛Create the space for both.Some days are meant for bu...
06/06/2026

Some days are for mommin' & workin'.
Some days are just for mommin'.💛

Create the space for both.
Some days are meant for building the business and some are meant for making memories. ✨

06/04/2026

I used to think balance came from creating the perfect schedule with all the perfect things on it.
What I've learned over the years is that balance is created in the small things that help you feel like yourself.

For me, that's gardening.
Stepping outside, picking blueberries, watering plants, watching them grow. These little moments pull me out of the rush and chaos of life and bring me to the present moment.

It can be so easy to get caught up in all the things that need to get done and sometimes we forget to make room for what fills our cup back up.

The hobbies, the simple pleasures, the quiet moments...these are what help us find joy and peace.✨

What's something you do that helps you feel grounded and connected to yourself?

06/03/2026

If you want to feel more connected to your authentic self and learn to focus on the things that are truly important to you and important in your family and for your business...this is the episode for you. 💛

I sit down with Jaime Varner to talk about the impact that living with intention around her values has had on her life as an individual, a mom, a wife, and a leader in her business.

We talk about:
✨ Defining success for yourself
✨ Letting go of the pressure to do it all
✨ Building a life and business around your values
✨ Creating deeper connection with your kids & team
✨ Leading with intention instead of survival mode
✨ Following your joy, creativity, and passions

This episode is such a powerful reminder that you don't have to fit inside someone else’s box to build a meaningful life and business.

You can create your own version of success. 💛

Listen now on Apple Podcasts, Spotify, or wherever you normally listen 🎧
Or click the link below to tune in on Apple now👇
https://podcasts.apple.com/us/podcast/the-mompreneur-collective/id1860112403?i=1000769632612

As an entrepreneur, some days I feel like I'm on top of the world and then some days I feel about as big as an ant. The ...
06/02/2026

As an entrepreneur, some days I feel like I'm on top of the world and then some days I feel about as big as an ant.

The self doubt creeps in. The worry kicks in. The fear shows up.
And I start thinking thoughts like "What if I can't reach my goals?" "What if I fail at this?"

These are called automatic negative thoughts aka ANTS. We all have them.
Our job is to notice them when they start creeping in and to choose better thoughts for ourselves.

This is the work I do with my clients every day. I help them identify the automatic negative thoughts that are creating either the wrong results in their life or no results at all.

Because your actions and the results you create in your life and in your business stem directly from the way you think. Your thoughts really do matter.

If you're tired of the fear and self doubt holding you back, let's shine the light on all those self sabotaging thoughts and I'll teach you how to redirect your brain to more positive thoughts and beliefs that will actually support you in achieving your goals.

Book your complimentary discovery call with me using the link below or just DM the word 'DISCOVERY'.
https://calendly.com/jamiesmithlifecoaching/coaching

Mama, please don't forget that you matter too. 💛Your dreams. Your goals. Your creativity.Your rest. Your joy. Motherhood...
05/29/2026

Mama, please don't forget that you matter too. 💛

Your dreams.
Your goals.
Your creativity.
Your rest.
Your joy.

Motherhood doesn't require you to abandon yourself in order to love your family well.

You're allowed to want things outside of being a mom.
You're allowed to pursue your goals.
And you're allowed to build a life that feels fulfilling to you.

I believe the healthiest thing we can show our children is a mother who remembers she's a person too.

If you feel lost and need help finding your way back to yourself...I'm here to help.💛

Organization is about creating systems that support YOU.We carry a lot mentally and the more you can get out of your hea...
05/28/2026

Organization is about creating systems that support YOU.
We carry a lot mentally and the more you can get out of your head and into a system, the less overwhelmed you'll feel.

Try this today:
-Brain dump everything on your mind onto a piece of paper
-Prioritize your top 3 non negotiables
-Time block what really matters
-Leave room for real life to happen

And if you need help building systems and structure in your life and business that create more peace, clarity, and intention...I'd love to be your guide.

As a coach with 15 years of business management experience, I help moms do this every day ; create systems that help make life and business easier for them.

Book your complimentary discovery call with me by using the link below💛
https://calendly.com/jamiesmithlifecoaching/coaching

You weren't mean to build your business while constantly running on empty.I help moms and entrepreneurs create sustainab...
05/27/2026

You weren't mean to build your business while constantly running on empty.

I help moms and entrepreneurs create sustainable success through mindset shifts, intentional routines, strategy, and alignment so they can grow their business without losing themselves in the process.

Whether you're:
-Trying to start a business
-Struggling to stay consistent
-Overwhelmed by balancing motherhood & entrepreneurship
-or just ready to grow to the next level...

You don't have to do it alone.

Sometimes the biggest transformation happens when you finally have the support, accountability, and someone helping you see whats possi ble for your life and business. 💛

If you've been thinking about coaching, send me a DM with the word 'DISCOVERY' or book your complimentary discovery call by using the link below.
https://calendly.com/jamiesmithlifecoaching/coaching

I'd love to support you.

05/26/2026

So many moms are out here trying to be everything to everyone...and slowly losing themselves in the process.

In today's episode of The Mompreneur Collective, we're talking about what happens when you finally slow down enough to ask yourself: "What actually matters most to me?"

This conversation is all about living in alignment with your values instead of constantly operating from pressure, guilt, burnout, and unrealistic expectations.

My guest Jaime Varner , shares her journey of growing a piano teaching business from impacting just 10 students to now reaching thousands...all while navigating motherhood, leadership, creativity, team culture, and real life messy mompreneur moments.

We talk about:
-How knowing your values reduces stress, overwhelm, and burnout
-Defining success for yourself and letting go of the pressure to do it all
-How to create deeper connections with your kids at home and your team at work
-Leading with intention instead of living in survival mode
-Following your joy, creativity, and passions
-And why having clarity aroud your personal, family, and company values, changes everything.✨

This episode is such a powerful reminder that you dont have to fit inside someones eles box to build a meaningful life and business.

You can create your own version of success. 💛

🎧Listen now on Apple, Spotify or wherever you get your podcasts.
https://www.buzzsprout.com/2564239/episodes/19223490

You don't need to have everything figured out to move forward. I see so many moms waiting until the timing feels perfect...
05/25/2026

You don't need to have everything figured out to move forward.

I see so many moms waiting until the timing feels perfect, the house is quieter, the schedule clears up, or their confidence magically appears, before they fully go after what they want.

But none of that is real life because real life is never perfect, things never really calm down, and your schedule...let's be honest...it isn't clearing.

Know that growth can happen during your busy schedule and amidst the laundry piles, because that's real life. No one ever said growth is neat...but I'm sure you've heard before that growth is messy. And that's the truth.

So embrace the mess! Keep showing up.

Small consistent steps still create massive transformation over time.
Your future is built by taking action now, not by waiting for things to feel easier.
You got this mama. 💛

Address

Lafayette, LA

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

Telephone

+13372983200

Website

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