Fit Is A LifeStyle Personal Training

08/01/2026

11/20/2025

🌟 CONGRATULATIONS TYNESE! 🌟 Tynese Breaux
One full year of training with me… and THIS is what happens when consistency meets commitment! 💪🏽🔥

When Tynese walked into my gym in November 2024, she was ready to change her life—mind, body, and spirit. And sis did EXACTLY that.

✨ Her 1-Year Results:

Weight: 197 ➝ 158 lbs
Body Fat: 33% ➝ 23%
Fat Lost: 65 lbs ➝ 37 lbs (🔥 nearly 30 lbs of pure fat gone)
Inches Lost: 31 total inches off her body

Confidence: 📈
Strength: 📈
Discipline: 📈
Glow: UNMATCHED ✨

Every early morning. Every “let’s go one more.” Every workout she didn’t feel like doing… she SHOWED UP.
And baby, it SHOWS. 😍

Tynese, I am SO proud of you. You are proof that age doesn’t matter, starting point doesn’t matter—CONSISTENCY does.
Thank you for trusting me with your journey. Year 2… we turning it up AGAIN! 🔥🔥🔥

(even if it’s not Tuesday 😆)

10/15/2025

💜💪🏾