Will Pescio

Will Pescio Located at Fearless Power and Strength. Joint Strength, Mobility, and General Fitness Training

I have grown so much more as a trainer through: Having mentors and studying coaches I respectRather than:The money I’ve ...
10/31/2024

I have grown so much more as a trainer through:

Having mentors and studying coaches I respect

Rather than:

The money I’ve spent on additional certifications

TOP 3 RECOVERY METHODS ⬇️⬇️⬇️1. kickin back2. chillin3. vibin
10/30/2024

TOP 3 RECOVERY METHODS ⬇️⬇️⬇️

1. kickin back
2. chillin
3. vibin

Stop the clam shellsYou’re not brokenThere’s nothing to fixStay curious, keep exploring ...
10/28/2024

Stop the clam shells

You’re not broken

There’s nothing to fix

Stay curious, keep exploring

Nerdier post than normal. But I hope this sparks someone to dig deeper and seek out new information. I am always open to...
10/24/2024

Nerdier post than normal. But I hope this sparks someone to dig deeper and seek out new information. I am always open to criticism and discussion!

Absolutely monstrous aura. I will be respectfully keeping my distance 😶
10/23/2024

Absolutely monstrous aura. I will be respectfully keeping my distance 😶

Training HARD from those deep ranges of motion is the part most people miss!
10/21/2024

Training HARD from those deep ranges of motion is the part most people miss!

Doing a 30 minute warm up routine and only doing “functional” movements just to still be weak/in pain is pretty wild ngl...
09/04/2024

Doing a 30 minute warm up routine and only doing “functional” movements just to still be weak/in pain is pretty wild ngl

Don’t get me wrong. I can’t judge. I have lost count of the number of rabbit holes I’ve gone down being a trainer, it’s inevitable. Functional fitness, corrective exercise, mobility training, injury prevention, “bullet proofing” exercises.

As coaches, we want to help people. And when we see something flashy and new that we think could benefit our clients, it’s easy to get sucked in.

Some of these rabbit holes have given me some hidden gems I can take with me. Some rabbit holes have been an absolute waste of time. But the real kicker is going back to your first simple programs you made and realizing they are absolutely enough!

There is no bulletproofing, there is no true injury prevention. There are no absolutes. So you might as well train hard and have fun and learn some new things.

Address

3995 State Route 38 E
Lafayette, IN
47905

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 2pm - 7pm

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