05/29/2025
๐ Hey Ladies in Your 30s, 40s, 50s, 60s, 70s, 80s, & 90s! ๐
Feel like your body is doing its own thing lately? ๐ Mood swings? Low energy? Random aches? Yup... it could be peri-menopause or menopause (oh joy ๐
).
But guess what? You're NOT alone โ and you don't have to go through it without a dance break! ๐๐ถ
โจ Your heart, muscles, and bones need you now more than ever โ and cardio dance is a powerful (and fun!) way to stay strong, energized, and confident! โจ
Letโs be real: sometimes the โdonโt wantsโ hit hard. But thatโs where I come in โ your personal accountability buddy ๐ช๐ here to help you feel strong, seen, and celebrated!
๐ Join us for REFIT Acadiana โ Fun Cardio Dance Fitness!
๐๏ธ Every Monday at 5:30 PM
๐ VibraFit| 301 W. University Ave., Lafayette, LA 70506
๐ต Dance to ALL genres, get that heart pumping, and learn some fun line dances too! Yeehaw! ๐ค ๐บ
๐ Your first class is on me! Come try it out โ you just might fall in love with it (and yourself again)! โจ
๐ฃ "Own Your Rhythm. Own Your Power." โ SusieQ