REFIT Acadiana

05/29/2025

🌟 Hey Ladies in Your 30s, 40s, 50s, 60s, 70s, 80s, & 90s! 🌟

Feel like your body is doing its own thing lately? 🙃 Mood swings? Low energy? Random aches? Yup... it could be peri-menopause or menopause (oh joy 😅).

But guess what? You're NOT alone — and you don't have to go through it without a dance break! 💃🎶

✨ Your heart, muscles, and bones need you now more than ever — and cardio dance is a powerful (and fun!) way to stay strong, energized, and confident! ✨

Let’s be real: sometimes the “don’t wants” hit hard. But that’s where I come in — your personal accountability buddy 💪💃 here to help you feel strong, seen, and celebrated!

🎉 Join us for REFIT Acadiana — Fun Cardio Dance Fitness!
🗓️ Every Monday at 5:30 PM
📍 VibraFit| 301 W. University Ave., Lafayette, LA 70506

🎵 Dance to ALL genres, get that heart pumping, and learn some fun line dances too! Yeehaw! 🤠🕺

💖 Your first class is on me! Come try it out — you just might fall in love with it (and yourself again)! ✨

📣 "Own Your Rhythm. Own Your Power." – SusieQ

05/17/2025

🌟 Hey Ladies in Your 30s, 40s, 50s, 60s, 70s, 80s, & 90s! 🌟
Feel like your body is doing its own thing lately? 🙃 Mood swings? Low energy? Random aches? Yup... it could be peri-menopause or menopause (oh joy 😅).
But guess what? You're NOT alone — and you don't have to go through it without a dance break! 💃🎶

✨ Your heart, muscles, and bones need you now more than ever — and cardio dance is a powerful (and fun!) way to stay strong, energized, and confident! ✨

Let’s be real: sometimes the “don’t wants” hit hard. But that’s where I come in — your personal accountability buddy 💪💃 here to help you feel strong, seen, and celebrated!

🎉 Join us for REFIT Acadiana — Fun Cardio Dance Fitness!
🗓️ Every Monday at 5:30 PM
📍 VibraFit| 301 W. University Ave., Lafayette, LA 70506
🎵 Dance to ALL genres, get that heart pumping, and learn some fun line dances too! Yeehaw! 🤠🕺

💖 Your first class is on me! Come try it out — you just might fall in love with it (and yourself again)! ✨

📣 "Own Your Rhythm. Own Your Power." – SusieQ

10/02/2024

We have a new REFIT instructor in Opelousas and she is awesome!!! If you want to have fun and feel great on Saturday morning, join Christina for her class at 8:00AM!!! 💪🔥🤟🌼

📣📣📣POP UP📣📣📣
- Come see Christina this Saturday morning at
8 AM!
- Bring a friend for only $5!

09/05/2024

OHHHHHH ya'll thought I was just slackin over here??? NAHHHHH, I was just over here getting ready for GLOW-UP Season!!! Are YOU Ready for it????

Bring your sexy booties over to Moncus Park on Tuesday September 26, October 8, October 22, and November 26 to shake those groove thangs to some super fun music! Strong bodies and strong minds keep us young and keep us having fun! Join me and my OG's for a little REFIT dance cardio fitness at the amphitheatre!!

Every fitness level is encouraged to join! I have thick thighs and big ankles...........oh and yes i'm going to be breathing heavy.................soooooooooo guess what??? No one cares if you do too!!! Bring your sexy body to where EVERY body belongs!! 😍😍😍😍😍

08/31/2024

🥰🥰🥰Thrilled to be named a 2024 Women of Excellence honoree by the Unofficial: Lafayette Commission on the Needs of Women! It's a privilege to stand alongside these extraordinary women making a difference in our community.💖

Mark your calendars for an unforgettable luncheon on October 10, 2024, at 11:00 AM at the Petroleum Club.

Grab your tickets now and be part of this celebration: https://woe2024.eventbrite.com/

06/30/2024

Badass women are what make the world a wonderful place! Keep your class, sass, and badass self happy! Be amazing! Act Accordingly!! 💪🔥🤟💋