Lakes Region Vale Tudo

09/09/2026

No classes Wednesday morning! See you all in the afternoon.

09/07/2026

We are open for classes today! See you all tonight.

09/03/2026

🥊 BLOCK. REACT. COUNTER. REPEAT.

Simple drills. Real reactions. Better confidence.
Today’s focus: learning how to block incoming shots, stay composed, and fire back with the right counters. The goal isn’t just to know what to do — it’s to make those reactions feel natural when the pressure is on.
Whether you’re stepping on the mats for the first time or you’ve been training for years, these fundamentals never stop being important.

Build the reaction. Build the confidence. Build the skill. 🥊

09/02/2026

Tuesday Nights Lakes Region Vale Tudo 🥊

What’s your favorite Tuesday class?

08/30/2026

Running some pads and breaking in our new Fairtex calf pad with matthew!

Matthew is the perfect example for the phrase “It’s not about the size of the dog in the fight but the size of the fight in the dog”. He shows up every class super focused and gives his best effort. Great work 🥊

08/27/2026

🥊 LOCAL BUSINESS SPONSORSHIP OPPORTUNITY 🥊
We’re looking for 8 local businesses to become sponsors of our MMA gym by having their business featured directly on the cage panel pads inside our MMA cage.
This is a great opportunity to put your business in front of our members, their families, visiting athletes, and our growing social media audience. With classes, training sessions, sparring, events, and content happening regularly, your business will receive consistent exposure throughout the year.
We are offering 8 exclusive sponsorship spots, available for an annual sponsorship fee.
If you’re a local business interested in supporting our gym while gaining valuable, year-round exposure, we’d love to hear from you!

📩 Interested? Reach out to us directly for sponsorship details and pricing.

08/20/2026

this is our last day of selling tickets! If you still need one, come grab one today ! We still have a few more tickets available. The support means more than you guys know. The fighters get a small percentage of every ticket sold. this means help your local fighter chase their dreams. We appreciate all the support so far and can’t wait to see you guys in the crowd Saturday Night at Combat Zone.

Hunter Darling has been training hard for the next step up as he prepares for his Pro Debut.

Tickets are in the gym so come grab yours! We promise you won’t want to miss this. Show your support to your local Fighter.

This entire Combat Zone MMA card is stacked so you’ll be in for a treat.

07/28/2026

Hunter Darling has been training hard for the next step up as he prepares for his Pro Debut.

Tickets are in the gym so come grab yours! We promise you won’t want to miss this. Show your support to your local Fighter.

This entire Combat Zone MMA card is stacked so you’ll be in for a treat.

07/23/2026

Pressure is where excuses end and character begins.