Bamboo Control Pilates - La Verne Pilates & Yoga Studio

Bamboo Control Pilates - La Verne Pilates & Yoga Studio Bamboo Control Pilates is a welcoming boutique studio in La Verne where strength, flexibility, and balance begin with control.

We offer private, semi-private, and small group Pilates classes with personalized instruction designed to help every body move. Welcome to Bamboo Control Pilates, a boutique Pilates studio in La Verne, California, where strength, flexibility, and balance begin with control. Inspired by the resilience of bamboo strong, flexible, and adaptable. Our studio is built on the belief that mindful movement creates lasting results. Whether you're new to Pilates or an experienced practitioner, we provide expert instruction in a welcoming environment designed to help you move with confidence and purpose. We offer private, semi-private, reformer, and mat Pilates classes tailored to your individual goals. Our approach emphasizes proper alignment, core strength, mobility, posture, balance, and functional movement, helping you build a stronger body that supports you both inside and outside the studio. At Bamboo Control Pilates, you're more than a client, you’re part of a supportive community committed to lifelong wellness. We take pride in delivering personalized attention, small class sizes, and high-quality instruction that empowers every body to succeed. Whether your goal is to improve strength, increase flexibility, enhance athletic performance, recover from injury, or simply feel your best, we're here to guide you every step of the way. Strength and Flexibility Start with Control. Strong When Needed, Flexible Always

09/18/2026

Today is a gift! Be kind to yourself and enjoy the day! Happy Friday ☀️

👉🏽 Stop by the studio tonight for a Restore & Release class at 6:30pm. See You At The Studio 💪🏽

09/17/2026

Make sure to include yourself in the list of things you need to take care of this weekend ☀️

TODAY AT THE STUDIO:
11am LIIT PILATES
5pm REFORMER-ED HIPS
6:30pm B***Y CAMP

👉🏽 Book your spot online, Link in bio


09/15/2026

You Asked For It, We’re Making It Happen!

🚨 PILATES INSTRUCTOR TRAINING 🚨

Whether you’re looking to become an instructor or you’re  already certified and want to strengthen and refine your teaching skills, this training is designed to help you become a more confident and effective instructor.

Learn how to take a class from beginning to end, with a focus on:

• Class sequencing & structure
• Effective cueing and corrections
• Modifications for different bodies and abilities
• Creating flow and purposeful transitions
• Reading the room and responding to your students
• Confidently managing and controlling the room

This training is about more than knowing the exercises it’s about learning how to teach, how to see your students, and how to create a safe, effective, and engaging class experience.

DATES: Oct. 17th, 18th & 24th
TIME: 7am - 5pm All 3 Days
👉🏽 For more information or to book your spot email:
[email protected]

09/14/2026

Today is your chance to reset and continue to invest in yourself. Make it count!

👉🏽 Book your spot online now. Link in bio.

See you at the studio 💪🏽

09/12/2026

Pause and appreciate what you have today. Sometimes the smallest blessings are the ones that make life beautiful ☀️

THANK YOU FOR YOUR BUSINESS & 5 ⭐️ REVIEWS!!

09/11/2026

Life is happening today. Enjoy it and keep moving your body. Happy Friday ☀️

09/10/2026

You get one chance, to live a great life, in a strong healthy balanced body 💪🏽
👉🏽 Book your spot online - You Deserve It!

09/08/2026

You may not see it, but your strength is contagious. Shine on 💪🏽

👉🏽 Bring your Bestie and book your spots online.
See You At The Studio!

09/07/2026

Show up, work hard and stay dedicated!
Happy Labor Day!

See You At The Studio 💪🏽

👉🏽 Book your spot online, link in bio

Address

2019 Foothill Boulevard
La Verne, CA
91750

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm

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