SoCal Trainer Jerry

10/19/2026

HAMSTRING COMPRESSION
to avoid / prevent cramping.
But it's always better to HYDRATE.

LEGENDS vs PHOENIX RISING (Arizona)⚽ CLUBS @ Legends all girls league.

Silverlakes Soccer Complex
Norco, California
October 18, 2026

10/19/2026

Legends ⚽ Club vs
Phoenix Rising ⚽ Club (Arizona team)

LEGENDS ALL GIRLS LEAGUE
"Thank God I'm getting good at this"

Silverlakes ⚽ Complex
Norco, California
October 18, 2026

10/18/2026

LOS ANGELES BREAKERS
SOCCER LEAGUE

Bell Gardens Sports Center
Bell Gardens, California
October 17, 2026

10/18/2026

10/18/2026

BRUISED MEDIAL CONDYLE
(proximal head of tibia) &
SPRAINED ANKLE support for ⚽ prayers

LOS ANGELES BREAKERS
Kids & High Schoolers club ⚽ league.

BELL GARDENS SPORTS CENTER
Bell Gardens, California
October 17, 2026

10/11/2026

Charger Challenge
Wrestling Tournament
Charter Oak HS Wrestling

BRUISED WRIST & HYPEREXTEND ELBOW SUPPORT

Covina, California
October 10, 2026

10/11/2026

Do you know how it feels when the top of your ear gets deeply cut or gets separate from your skin?

I DON'T WANT TO KNOW!

Charter Oaks HS
COVINA, California
October 10, 2026

10/11/2026

SPRAINED M.C.L. SUPPORT
(medial collateral ligament)
Charter Oak HS Wrestling

COVINA, CALIFORNIA
OCTOBER 10, 2026

10/11/2026

CHARGER CHALLENGE
WRESTLING TOURNAMENT

WITH THE BOSS
Frances Jerry Laforteza

CHARTER OAKS HIGH SCHOOL
COVINA, CALIFORNIA
OCTOBER 10, 2026

10/08/2026

34 YEARS
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

BEAT THAT CHINA!!!