09/04/2026
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Summerβs winding down and weβve got a little bit of normalcy before the holiday season hits. π
So weβre using it!
Weβve got a few things coming up at CFLV to help you stay on track, sharpen up some skills, and head into the end of the year strong. πͺ
Swipe through and see whatβs coming. π
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A little structure and accountability heading into the holiday season!
Our 6-Week Nutrition Challenge is back to help you stay consistent, build better habits, and keep your progress moving in the right direction!
Hereβs whatβs included:
π 2 InBody scans to track your progress
π₯ Custom macronutrient guide tailored to your goals
π§ Expert nutrition coaching & guidance
π» Kickoff webinar to get started
π¬ Weekly live coaching Q&A sessions
π€ Access to a private accountability group
π A supportive community to help keep you on track
π₯ Members: $99
π₯ Non-members: FREE with any membership sign-up
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Sign up by September 19th
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Want your kipping, pull-ups, toes-to-bar, or muscle-ups to actually feel more efficient?
Coach Chelsey is leading a Gymnastics Seminar focused on the mechanics, positions, and progressions that make all of it better! π€Έ
Whether youβre learning or trying to clean up what you already have, youβll get plenty out of this one! πͺ
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Sept. 26
π 10:15am - 12pm
π² $39
π₯ Only 22 spots available
βοΈ Register by Sept. 25