Bodies By Blaze

Bodies By Blaze Welcome to Bodies By Blaze If your looking to tone up, put on some quality lean muscle or to just lose a little weight then let me help you!

I have over 6 years experience and can help you achieve your own personal goals. I offer in person training or online diet and training programs. Feel free to send me a message on here or you can e-mail me at [email protected]

Huge congrats to on her 4th place finishes in her junior class b and open bikini class c Her consistency, determinatio...
07/19/2016

Huge congrats to on her 4th place finishes in her junior class b and open bikini class c Her consistency, determination and overall work ethic will only lead to more future success!

There's still plenty of time to get in shape for Summer! Getting the body you want is only a message away! Currently off...
06/12/2016

There's still plenty of time to get in shape for Summer! Getting the body you want is only a message away! Currently offering 25% off my plans

There's still plenty of time to get in shape for Summer. It doesn't take long to start seeing the results. I'm currentl...
06/07/2016

There's still plenty of time to get in shape for Summer. It doesn't take long to start seeing the results. I'm currently offering 25% off my diet and training plans. Getting the body you want is only a message away!

Still thinking about getting in better shape and improving your overall health? Stop procrastinating and contact me now....
05/15/2016

Still thinking about getting in better shape and improving your overall health? Stop procrastinating and contact me now. I've also started a blog at bodiesbyblaze.wordpress.com where I'll be posting various fitness related content. While you there join my mailing list and receive my monthly newsletter along with periodic video content only available to my e-mail subscribers

Spring/Summer are right around the corner!! It's time for the ladies to show off those flat stomachs and men to bust out...
03/06/2016

Spring/Summer are right around the corner!! It's time for the ladies to show off those flat stomachs and men to bust out the six packs. Do yourself a favor and send me a message today! 💪💪

Being that it's my Birthday I'm going to offer half off my diet/training programs for the first month. And also half off...
02/28/2016

Being that it's my Birthday I'm going to offer half off my diet/training programs for the first month. And also half off your first training session. I'll run this offer until March 10th. Let me help you reach your personal goals whatever they may be!

All I can say is when you follow a plan the results will come. Adam is only 2.5 weeks in and down 9 pounds. No starvatio...
01/23/2016

All I can say is when you follow a plan the results will come. Adam is only 2.5 weeks in and down 9 pounds. No starvation diets or special products just food and training. If your looking to get in shape for Summer then shoot me a message and let's get started!

12/19/2015

With the New year approaching I know many are setting resolutions to get not only your body in better shape but to improve overall health in general. There's many ways to lose weight but many of them have a negative impact on your health. Whether your looking to tone up, lose weight or put on some lean muscle let me help motivate and guide you in the correct way to reach your personal goals!

Placed 4th this past weekend in a class with 25 competitors. Came into the show looking worse then I did days leading up...
11/12/2015

Placed 4th this past weekend in a class with 25 competitors. Came into the show looking worse then I did days leading up to it but that's sometimes how it goes.

There's only a four week difference between these two pictures. The bottom I was eating mostly what I wanted with no kin...
10/25/2015

There's only a four week difference between these two pictures. The bottom I was eating mostly what I wanted with no kind of set meal plan. The top is after following a meal plan with set portion amounts. No special supplements or fat loss products because honestly they just aren't effective. A individualized diet and training plan is all you need to look and feel great. Message me and start improving your health today!

10/24/2015

Health tip of the day - Did you know good fats can lead to a healthier skin tone? Try adding some almonds, flax seeds, avocado's, coconut oil etc to your daily diet.

Address

La Vergne, TN
37086

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm
Sunday 9am - 6pm

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