JJR Next Level Training & Fitness

JJR Next Level Training & Fitness Welcome! JJR Next Level Training offers athlete, adult, youth training and $38/month gym memberships

🔥 3 WEEKS. REAL RESULTS. 🔥Results don't happen overnight. They happen through consistent effort, great attitudes, and sh...
06/23/2026

🔥 3 WEEKS. REAL RESULTS. 🔥

Results don't happen overnight. They happen through consistent effort, great attitudes, and showing up ready to work.

Over the past 3 weeks, our athletes have been improving their speed, power, and explosiveness—and the numbers are starting to show it.

📈 Biggest RSI Improvements:
🏅 Keira +0.71
🏅 Maddox +0.28
🏅 Brayden +0.16
🏅 Logan +0.16
🏅 Quinn +0.12

💥 Broad Jump Improvements:
🏅 Tommy 7'0" → 8'6"
🏅 Kash 5'10" → 7'2"
🏅 Braxton 6'8" → 7'2"
🏅 Keira 6'0" → 6'2"
🏅 Quinn 5'0" → 5'2"

We also added THREE new athletes to the JJR Next Level 7-Foot Broad Jump Club this week!

👏 Geno V. – 7'0"
👏 Kash M. – 7'2"
👏 Braxton P. – 7'2"

Tomorrow we'll continue testing with the 10-Yard Sprint, Flying 10, and Vertical Jump to see who can earn a spot on our 20" Vertical Club board.

The work. The process. The progress.

📈 3 WEEKS. REAL RESULTS.Three weeks ago, our athletes completed baseline testing.Today, we retested and the results spea...
06/23/2026

📈 3 WEEKS. REAL RESULTS.

Three weeks ago, our athletes completed baseline testing.

Today, we retested and the results speak for themselves.

🔥 Top CMJ (Countermovement Jump) Improvements
🥇 Bryson +2.6"
🥈 Xavier +2.4"
🥉 Kash +2.1"
🏅 Aydrik +2.0"
🏅 Echo +1.7"

💪 Top SCMJ (Seated Countermovement Jump) Improvements
🥇 Aydrik +3.0"
🥈 Kash +2.5"
🥉 Xavier +2.4"
🏅 Bryson +1.8"
🏅 Braxton +1.0"

These improvements didn't happen by accident.

They are the result of athletes consistently showing up, trusting the process, and putting in the work every day.

But we're not done yet.

Tomorrow we retest Reactive Strength Index (RSI) and Broad Jump, followed by sprint testing later this week. We're excited to see how these improvements in power transfer to explosiveness, acceleration, and speed.

The eccentric phase is complete. Next up: the concentric phase as we continue building faster, more explosive athletes.

Proud of the progress.

Not finished.

06/20/2026

JJR Next Level Better Together Competition!

We're almost set up and ready to roll! 💪🔥The equipment is out, the stations are coming together, and we're putting the f...
06/20/2026

We're almost set up and ready to roll! 💪🔥

The equipment is out, the stations are coming together, and we're putting the finishing touches on what is going to be an awesome morning of competition, teamwork, and fun.

Thank you to everyone who signed up—we can't wait to see all the teams bring the energy and compete alongside their partners!

⏰ Check-in starts soon, so make sure you're ready to go. 🏆 Bring your best effort. 🤝 Work together.

🔥 Have fun.

See everyone in a bit at JJR!

💪🏆🔥

🥎 PITCHING CLINIC WITH COACH KAITLYN 🥎Looking to help your athlete develop confidence and consistency in the pitching ci...
06/18/2026

🥎 PITCHING CLINIC WITH COACH KAITLYN 🥎

Looking to help your athlete develop confidence and consistency in the pitching circle?

Join Coach Kaitlyn on **Thursday, June 25th** for a Small Group Pitching Clinic designed specifically for softball athletes ages 9–11.

Athletes will learn proper pitching fundamentals while focusing on mechanics, control, accuracy, and confidence.

📅 Thursday, June 25th

⏰ 4:45 PM – 5:45 PM

🥎 Ages 9–11

💲 $25 Per Athlete

Athletes will work on:

✅ Pitching Fundamentals
✅ Proper Mechanics
✅ Accuracy & Control
✅ Confidence in the Circle

📍 JJR Next Level Training

⚠️ Limited Spots Available

Whether your athlete is new to pitching or looking to improve her skills, this clinic will provide quality instruction in a positive, small-group environment.

👉 Click the link below to register:

https://wix.to/h3k2y2y

🥎 NIGHT HITTING CLINIC WITH COACH KAITLYN 🥎Looking to help your athlete become more confident and consistent at the plat...
06/18/2026

🥎 NIGHT HITTING CLINIC WITH COACH KAITLYN 🥎

Looking to help your athlete become more confident and consistent at the plate this summer?

Join Coach Kaitlyn on **Tuesday, June 23rd** for a Small Group Night Hitting Clinic focused on developing strong fundamentals, improving bat speed, creating more consistent contact, and building confidence in the batter's box.

⏰ Session Times:
🔴 4:30 PM – 5:30 PM | Ages 6–8
⚫ 5:30 PM – 6:30 PM | Ages 9–11

💲 $25 Per Athlete

Athletes will receive hands-on coaching and plenty of quality reps while working on:

✅ Hitting Fundamentals
✅ Bat Speed Development
✅ Contact & Consistency
✅ Confidence at the Plate

📍 JJR Next Level Training

⚠️ Limited Spots Available

Whether your athlete is just getting started or looking to sharpen her skills, this clinic is designed to help build confidence and create more success at the plate.

👉 Click the link below to register:

https://wix.to/oTBwdj4

🥎 FULL SKILLS SOFTBALL CAMP WITH COACH KAITLYN 🥎Looking to help your athlete develop all aspects of her game?Join Coach ...
06/18/2026

🥎 FULL SKILLS SOFTBALL CAMP WITH COACH KAITLYN 🥎

Looking to help your athlete develop all aspects of her game?

Join Coach Kaitlyn on Saturday, June 20th for a Small Group Softball Camp focused on building confidence and improving the fundamental skills every softball player needs to succeed.

Athletes will spend half of the session working on hitting and the other half developing fielding and throwing skills.

⏰ Session Times:
🔴 9:30 AM – 10:30 AM | Ages 6–8
⚫ 10:30 AM – 11:30 AM | Ages 9–11

💲 Cost: $25 Per Athlete

Athletes will receive hands-on coaching, age-appropriate instruction, and plenty of quality repetitions in a fun, positive learning environment.

✅ Hitting Fundamentals
✅ Fielding Technique
✅ Throwing Mechanics
✅ Confidence Building
✅ Small Group Instruction

📍 JJR Next Level Training
⚠️ Limited Spots Available

Reserve your athlete's spot today by clicking the link below

https://wix.to/kCQCq01

🏀 JR HIGH BASKETBALL PLAYERS — THIS ONE IS FOR YOU. 🏀Can you finish at the rim?Can you create separation?Can you explode...
06/11/2026

🏀 JR HIGH BASKETBALL PLAYERS — THIS ONE IS FOR YOU. 🏀

Can you finish at the rim?

Can you create separation?

Can you explode off the floor for rebounds?

Most athletes spend hours shooting but never develop the athleticism that separates average players from impact players.

On June 23rd, Coach JJ will be teaching athletes how to:

⚡ Jump Higher
⚡ Move Faster
⚡ Improve Footwork
⚡ Develop Explosive Power
⚡ Build Basketball-Specific Athleticism

Whether you're trying to make the team, earn more playing time, or become a more complete player, this clinic will help give you an edge.

📅 June 23, 2026
⏰ 11:00 AM
👥 Jr High Athletes
💲 $20

📍 JJR Next Level Training & Fitness

Spots are limited click the link below to save your spot!

https://wix.to/ywcaRso

🥎 HITTING CLINIC WITH COACH KAITLYN – JUNE 9TH 🥎Looking to help your athlete become more confident and successful at the...
06/05/2026

🥎 HITTING CLINIC WITH COACH KAITLYN – JUNE 9TH 🥎

Looking to help your athlete become more confident and successful at the plate this summer?

Join Coach Kaitlyn on **Tuesday, June 9th** for a Small Group Hitting Clinic focused on developing strong fundamentals, improving bat speed, creating more consistent contact, and building confidence in the batter's box.

⏰ Session Times:
🔴 11:00 AM – 12:00 PM | Ages 6–8
⚫ 12:00 PM – 1:00 PM | Ages 9–11

Athletes will receive hands-on coaching, age-appropriate instruction, and plenty of quality reps in a small-group environment.

✅ Hitting Fundamentals
✅ Bat Speed Development
✅ Contact & Consistency
✅ Confidence at the Plate

📍 JJR Next Level Training
⚠️ Limited Spots Available

Reserve your athlete's spot today by clicking the link below!

https://wix.to/fSTg0K0

⚡ SPEED LEADERS HAVE BEEN CROWNED! ⚡Today our Athlete Performance athletes were put to the test as we measured two criti...
06/04/2026

⚡ SPEED LEADERS HAVE BEEN CROWNED! ⚡

Today our Athlete Performance athletes were put to the test as we measured two critical components of speed:

🔥 10-Yard Sprint (Acceleration)
🚀 Flying 10 (Top Speed)

These tests help us identify how quickly an athlete can accelerate and how fast they can move once they reach maximum velocity.

🏆 SPEED LEADERBOARD 🏆

⚡ 10-Yard Sprint
🥇 Bryson – 1.658
🥈 Tommy – 1.672
🥉 Briar – 1.714
🏅 Kaden – 1.715
🏅 Gino – 1.749

🚀 Flying 10
🥇 Bryson – 1.186
🥈 Tommy – 1.221
🥉 Kaden – 1.229
🏅 Kiera – 1.235
🏅 Gino – 1.275

A huge congratulations to all of our athletes who made the leaderboard, and a special shoutout to Bryson, who topped both the Acceleration and Top Speed categories! 👏

The best part? These are just our baseline numbers. We'll be retesting at the end of June and again at the end of July to see who can climb the rankings and who earns the title of **Most Improved Athlete**.

At JJR Next Level, we don't guess—we test, measure, and track progress so every athlete knows exactly where they stand and where they're headed.

🔥 TEST. MEASURE. IMPROVE. 🔥

Address

32 Gunia Drive
La Salle, IL
61301

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6pm
Saturday 8am - 10:30pm

Telephone

+18479894620

Website

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