Expression Fitness

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United States
La Puente, CA
Expression Fitness

Expression Fitness is a fitness program based on weight loss. We specialize in bootcamp/crossfit. Our class times are:
MWF 7pm-8pm and 8pm-9pm.

We offer:

Bootcamp/Crossfit Classes that are aimed to help people lose weight. Our classes are friendly and welcoming. Our instructors will help you get to your goals and create a fun and high energy environment. The classes are very low maintenance. You show up, you follow the instructor through a rigorous workout for 50-60 minutes and you get out. Quick and effective! Our classes are:
Monday: 6

pm-7pm and 7pm-8pm
Wednesday: 6pm-7pm and 7pm-8pm
Friday: 6pm-7pm and 7pm-8pm

We have classes every week so feel free to drop in for a free 1 day trial! Personal Training is meant to help those who want specific goals other than weight loss and endurance. Ex, hypertrophy, strength, cardio respiratory. The rates vary and training is made by appointment. Please contact Adam or Gabrielle. (626)373-3707
[email protected]

10/14/2022

.hulk

3.5 weeks out. At weight cap.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

10/11/2022

3.5 weeks. 4 to 5 lbs to go. Don't worry this is not the final product.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

10/05/2022

First check in picture
4.5 weeks out.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

10/05/2022

233 to 212

Total body recomposition

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

10/04/2022

I live for this.

Taking this year to a new level. Food is still high and still dropping. About 5 or 6 lb to lose. We're right in striking range. I'm going to be ready this time.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

10/03/2022

Gunning for it this time.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

10/02/2022

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

09/30/2022

Shhhh 🤫🤫🤫

Been quiet for a long time.

This was about 7 weeks out.

About 5 now.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

09/29/2022

2.5 weeks out

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

09/24/2022

152 to 147.

Body composition is completely different.

June to September.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

09/23/2022

210p 500c 55f
And the leanest he's ever been.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

09/23/2022

12 weeks out from her first competition.

Wait for it.

‼️‼️Packages
➡️DM me for:
🌐Online Training(Meal and Workout Plans)
🔥$100 for 1 month Quick Shred
🔥$175 for 2 month Shape Package
🔥$250 for 3 month Body Recomposition

‼️Group Training Schedule
Monday at 6pm ,7pm
Tuesday 9am, 8pm
Wednesday 6pm, 7pm
Thursday 9am 8pm

Address

16101 Old Valley Boulevard
La Puente, CA
91744

Telephone

+16263733707

Website

http://xpressionfitness.com/

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10/04/2022

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10/02/2022

09/30/2022

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