What are the opening hours?

Monday 6:30pm - 7:30pm Tuesday 6:30pm - 7:30pm Wednesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm Saturday 10am - 11am

fitPAC Studios

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La Porte, TX
fitPAC Studios

Doing it for you doesn't have to mean doing it alone.. We don't just workout together... We do life Online Registration Required fitPACstudios.com

01/06/2026

Aren’t they the cutest as cartoons? 🎨 But the sweat and the sisterhood happening right now are 100% real!
Tonight is all about making space—clearing out our homes and opening our hearts to move together.

Workouts are just better when "iron sharpens iron" and we’re building God’s temple side-by-side. ⚔️✨
Want in on this community?

01/05/2026

☕️ Happy “Real” New Year!
Let’s be honest: January 1st through the 4th was just a trial subscription. Between the leftover holiday fudge, the "what day is it?" pajamas, and the vacation brain, most of us weren't exactly living our peak fitness lives. But today? Today is the first Monday of the year. The alarm went off, the coffee is working overtime, and reality has officially entered the chat.

It’s easy to feel overwhelmed when the "holiday high" fades and the routine sets back in. But here’s the good news: Your health is not a resolution; it’s a stewardship. # # # Why We Train In 1 Corinthians 6:19-20, we are reminded that our bodies are temples of the Holy Spirit. Taking care of ourselves isn't about vanity—it’s about having the energy, strength, and longevity to serve our families, our communities, and the Lord with everything we’ve got.

We Meet You Where You Are
Life is busy, and "Real New Year" brings real schedules. Whether you need the community of an in-person session or the convenience of remote training from your living room, we’ve got you covered.

In-Person: For that high-energy, face-to-face accountability.

Remote: Because sometimes the commute is just too much, but the workout is still a priority.

Purpose-Driven: Workouts that honor your body and your time.

👟 Ready to start for real?
Don't let the "Monday Blues" stop the momentum. Let’s build a stronger version of you this year—one prayer and one rep at a time.

[Link: https://book.stripe.com/3cI7sKbcvagd5F1fNL8g00a]

03/27/2025

🚨 Breaking News 🚨

After Last Nights Class, We’ve decided to throw our REFIT® REV+FLOW Instructor overboard… just kidding! 😜

But seriously, we we will toss a few new fitness challenges your way that’ll make you want to jump ship… in a good way! 🏋️‍♀️🌊

Join us for a workout that's so good, even our coach can’t swim fast enough to escape it! 🏃‍♀️💨

03/18/2025

"Who needs salt for their lime margarita when you’re already drenched in sweat from your workout? 🍹💦 We're basically a walking, margarita-ready rim!

PS she was NOT wearing green! HR APPROVED this 😜

" ☘️

02/15/2025

"Love" is not just about finding a romantic relationship but creating the right relationships in all areas of your life. We're so happy to be in a 💪🏼 fit-lationship with you!

❤️ Love is patient, kind, and does not envy or boast♥️

01/27/2025

Last year we developed an app 🎉 Can we just say how shocked we were to see the stats! 761 workouts! You guys completed sooo much. ❤️💪🏼

Apps are great, but we're more excited to see you tonight in person for our 1st class back at the remodeled space. Come join us. fitPACstudios.com/schedule

01/22/2025

It's been almost a year since our last post! Despite popular opinion... posting on social media isn't all that important.
Over the last year we've had some AMAZING things happen:

We got certified and specialize in Women's Coaching.
We move to a temporary center with lots of space!
We developed a coaching app!
We began our Nutrition Studies.
We got BAPTIZED (thank you Jesus)!
We Moved back to our Newly Remodeled space.
We Bought new equipment to really build strength.
We came full circle and brought back the class that started it all...

Check out our weekly schedule to see what class we may be talking about. IYKYK 💛
https://fitpacstudios.com/schedule/

02/08/2024

😘 Just in case you didn't know it, you're valuable.

01/21/2024

Yep were talking bread! Bread from scripture.

Ezekiel 4:9 KJV

“Take thou also unto thee wheat, and barley, and beans, and lentils, and millet, and fitches, and put them in one vessel, and make thee bread thereof, according to the number of the days that thou shalt lie upon thy side, three hundred and ninety days shalt thou eat thereof.”

We know many people fear carbs and especially bread.
We’re not here to today to convince you otherwise. But if you want to eat some nutrient dense whole grain bread with ingredients that match the scripture above, there is a brand found in your freezer section of most local grocery stores called Ezekiel 4:9.

No we aren’t affiliated with them (we promise-they have no idea who we are!) we just love their dedication to the lord and food.

Its not your typical bread, so expect some differences. Its frozen, it costs more, and has a less refined taste and effect on the body the lord gave you to care for.

01/19/2024

Commitment. It's not just about you.

Recently joined a new church, went through orientation and learned about commitment. Commitment to show up, to be active, to get to know one another, to trust, have faith and a million other perfect reasons how and why commitment is important.

For many years, commitment seemed to be just about the commitment we made for ourselves. It's really easy to break commitment when you're the only one who matters.

When you commit to our PAC (or any other program) you commit to yourself, the instructor who spends countless hours of their day preparing for you, you commit to the others in the group because it matters if you're there. You become part of the foundation that helps every one grow. So show up. Late, grumpy, tired, sore, sad, a hot mess, we don't care. We're all here for each other.

THAT'S HOW IMPORTANT YOU ARE. 😘

01/15/2024

Exercise is a celebration of what your body can do, not a punishment for what you ate. It’s more than just “burning calories”.

It's one of the amazing ways we can help ourselves stay healthy, get stronger for every day life, eliminate some pains associated with aging, and help stay away from some chronic disease.

Tip: if you really really want to burn calories or “exercise off” that food you feel guilty about eating then here's a winter tip for you. Shivering can burn approx. 400-500 Calories per hour. So feel free to go outside in your summer gear and shiver away!

BUT, we don't recommend any of that! We don’t recommend feeling guilty about food, we don’t recommend punishing yourself with exercise (as this builds a resistant relationship with you and daily movement), and we don’t recommend playing in freezing temps for the sake of burring calories. Come inside, you’ll catch a cold out there.

Strength training is empowering.

Strength training makes you feel great.

Strength training builds you up, mentally and physically.

Exercise helps us stay strong or build strength esp as we age

Gain or regain muscle mass - esp if you’re on diet supplements, pills, or injections (you typically lose muscle weight & water weight first)

Increase your confidence - hello bad ass!

01/11/2024

What’s the point in using a kettlebell?

Training Kettlebell training is one of the most unique forms of strength and aerobic training. The design of the kettlebell allows for unique muscular-skeletal movements that are not achievable using traditional equipment.

These unique movements provide the obvious benefits of increased muscular strength and muscular endurance but the latest research indicates that the benefits go well beyond muscular strength and endurance. Although kettlebells have been around for centuries, scientific research into the effectiveness of kettlebell training is still relatively new. Recent studies have focused on quantifying the benefits of kettlebell training in the areas of aerobic capacity, dynamic balance and core strength.

A recent study of kettlebell training indicated an increase in aerobic capacity of 13.8%, increase core strength by 70% and improve overall dynamic balance capabilities.

Address

1322 S Broadway Street
La Porte, TX
77571

Opening Hours

Monday	6:30pm - 7:30pm
Tuesday	6:30pm - 7:30pm
Wednesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm
Saturday	10am - 11am

Telephone

+12817814363

Website

http://fitPACstudios.com/

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