09/12/2025
Where did your journey to choosing you start? After all the times you chose to prioritize others or other things, when did you start to also prioritize yourself?
This photo was one of Coach Dani's first REFIT classes she attended after her weight loss surgery (in the tie dye), circa 2022.
A friend invited her to try a Club REFIT night, and after becoming more active, Dani thought, I'll try it. It looks like fun.
And that one Club REFIT class changed her trajectory, leading her to become certified, teach classes, and use the classes for physical and mental wellness.
Even if it isn't related to fitness, can you think of a game-changing moment for you? A moment or choice that changed your life for the better?