Coal Road

Coal Road Get on track to FITNESS! Coal Road is dedicated to providing fitness training for the real world! Coal Road training is NOT like your typical gym.

We strive to create a challenging and motivating environment in order to reach our clients goals of health, fitness, and a lifetime of wellness. We make it our sole job to get our clients to a better fitness level and lifestyle. Do not expect to find mirrors, complicated machines or rows of treadmills parked in front of TVs. You will use bodyweight, barbells, ropes, rings, kettle bells, medicine b

alls, and other functional fitness tools to complete workouts that are designed to train you for real life. You will run, row, jump, and of course pick things up and put them down all while using proper form and biomechanics. Workouts vary in intensity and strength which can be modified pending the individuals fitness level. No matter what the situation, we will reach your desired goals and surpass them!

JUNE 19, 2026 SCHEDULE5:15am class8am class9-10am open gym
06/19/2026

JUNE 19, 2026 SCHEDULE
5:15am class
8am class
9-10am open gym

06/18/2026
Pregnancy doesn’t have to mean pressing pause on your health and fitness journey. In this episode of Coal Road Conversat...
06/17/2026

Pregnancy doesn’t have to mean pressing pause on your health and fitness journey. In this episode of Coal Road Conversations, we sit down with three incredible women who share their experiences working out before, during, and after pregnancy. From overcoming fears and adapting workouts to staying strong and healthy for themselves and their babies, their stories are honest, inspiring, and empowering. Whether you’re expecting, hoping to become pregnant, a new mom, or simply looking for motivation, this conversation is packed with encouragement and real-life insight.

🎙️ Listen now and discover how movement, strength, and community can support every stage of motherhood.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Please help us in wishing Coal Road athlete Jacob a very Happy Birthday today!! Hope your birthday is filled with all th...
06/05/2026

Please help us in wishing Coal Road athlete Jacob a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

Address

403 Charles Street, Ste 2A
La Plata, MD
20646

Opening Hours

Monday 5am - 10:30am
3pm - 6:45pm
Tuesday 5am - 10:30am
3pm - 5:45pm
Wednesday 5am - 10:30am
3pm - 6:45pm
Thursday 5am - 10:30am
3pm - 6:45pm
Friday 5am - 10:30am
3pm - 5:30pm
Saturday 8am - 9am

Telephone

+13019341848

Website

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