Coal Road

Coal Road Get on track to FITNESS! Coal Road is dedicated to providing fitness training for the real world! Coal Road training is NOT like your typical gym.

We strive to create a challenging and motivating environment in order to reach our clients goals of health, fitness, and a lifetime of wellness. We make it our sole job to get our clients to a better fitness level and lifestyle. Do not expect to find mirrors, complicated machines or rows of treadmills parked in front of TVs. You will use bodyweight, barbells, ropes, rings, kettle bells, medicine b

alls, and other functional fitness tools to complete workouts that are designed to train you for real life. You will run, row, jump, and of course pick things up and put them down all while using proper form and biomechanics. Workouts vary in intensity and strength which can be modified pending the individuals fitness level. No matter what the situation, we will reach your desired goals and surpass them!

Please help us in wishing Coal Road Athlete Keri a very Happy Birthday today!! Hope your birthday is filled with all the...
09/08/2026

Please help us in wishing Coal Road Athlete Keri a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

Please help us in wishing Coal Road Athlete Jessica a very Happy Birthday today!! Hope your birthday is filled with all ...
09/07/2026

Please help us in wishing Coal Road Athlete Jessica a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

Please help us in wishing Coal Road Athlete DeAnna a very Happy Birthday today!! Hope your birthday is filled with all t...
09/07/2026

Please help us in wishing Coal Road Athlete DeAnna a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

SPECIAL LABOR DAY SCHEDULE...8 AM CLASS9-10 AM OPEN GYM
09/07/2026

SPECIAL LABOR DAY SCHEDULE...
8 AM CLASS
9-10 AM OPEN GYM

09/06/2026
Please help us in wishing Coal Road Coach Kim a very Happy Birthday today!! Hope your birthday is filled with all the th...
09/04/2026

Please help us in wishing Coal Road Coach Kim a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

Please help us in wishing Coal Road Athlete Jenna a very Happy Birthday today!! Hope your birthday is filled with all th...
09/02/2026

Please help us in wishing Coal Road Athlete Jenna a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

🏆 September Athlete of the Month: Skyler Smith! 🏆Help us give a HUGE congratulations to our Coal Road September Athlete ...
09/01/2026

🏆 September Athlete of the Month: Skyler Smith! 🏆

Help us give a HUGE congratulations to our Coal Road September Athlete of the Month, Skyler Smith! 🎉🙌 Skyler is the definition of consistency, determination, and commitment. She’s had a few challenges along the way, but what stands out most is the way she responds to them. She adapts when she needs to, finds a way to keep moving forward, and never loses her commitment. No excuses. No quitting. Just grit, determination, and a great attitude every single day. 💪🔥

Skyler is always willing to try a different movement, find a way to keep going, and do whatever she can to get the most out of her training. That kind of resilience is exactly what being an athlete—and being part of the Coal Road community—is all about.

Outside the gym, Skyler has been crushing it there, too! She recently graduated from UMBC with a BS in Psychology 🎓 and this fall she’ll be heading to Catholic University of America to study nursing! 🩺📚🙌

We are SO proud of you, Skyler! Your determination, positive attitude, and willingness to keep showing up inspire everyone around you. Keep showing up, keep pushing forward, and keep being awesome YOU! 🎉🏆

💪BUILD THE HABITS💪
08/30/2026

💪BUILD THE HABITS💪

Address

403 Charles Street, Ste 2A
La Plata, MD
20646

Opening Hours

Monday 5am - 10:30am
3pm - 6:45pm
Tuesday 5am - 10:30am
3pm - 5:45pm
Wednesday 5am - 10:30am
3pm - 6:45pm
Thursday 5am - 10:30am
3pm - 6:45pm
Friday 5am - 10:30am
3pm - 5:30pm
Saturday 8am - 9am

Telephone

+13019341848

Website

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