06/18/2026
🔥 EXPERIENCE THE HEAT. FEEL THE DIFFERENCE. 🔥
💪🏼Vital Group Training — Southern Maryland’s only infrared heated group fitness experience designed for both men and women.
Our signature classes combine strength, cardio, and recovery in an infrared-heated environment that helps you sweat smarter, move better, and push past your limits.
✅ Infrared Heated Training
✅ Strength • Cardio • Recovery
✅ Supportive Community
✅ Classes for All Fitness Levels
Don’t just work out—transform the way you train.
📍 Meridian Fitness Club
105 Centennial St. Suite A
La Plata, MD 20646