Carol Spaw Fitness

Carol Spaw Fitness I love fitness and I love being outdoors. I want to bring people together outdoors to adventure and exercise!

Friday 9/11Classes are on today, including water fitness! See you there!
09/11/2026

Friday 9/11

Classes are on today, including water fitness!
See you there!

Monday Classes are on!Swim class too. Hot tub might be your option! But we are getting close to it being too cold!See yo...
09/07/2026

Monday Classes are on!

Swim class too. Hot tub might be your option! But we are getting close to it being too cold!

See you all later today!

Friday September 4Classes are canceled! Going adventuring!♦️♦️♦️♦️♦️♦️♦️♦️Monday September 7Motion is Lotion 9:30amSenio...
09/03/2026

Friday September 4

Classes are canceled!

Going adventuring!

♦️♦️♦️♦️♦️♦️♦️♦️

Monday September 7

Motion is Lotion 9:30am
Senior living(next to center)

Water Fitness 11:15am
Cascade Meadows RV Resort

Fit For life 1pm
La Pine Activity Center

Classes are on even though it's a holiday! Originally I was going to take day off but have decided to resume since I took off this week!

I have friends in town unexpectedly! Clases are canceled Monday 8/31 possibly this friday as well. Please share with you...
08/31/2026

I have friends in town unexpectedly! Clases are canceled Monday 8/31 possibly this friday as well. Please share with your friends not on fb!

La Pine Activity Center

Monday Fitness! 8/10/2611:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:5...
08/10/2026

Monday Fitness! 8/10/26

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Friday Fitness!11:15am Water Fitness Show up at 11 to sign in and get ready. I will be there around 10:45 today if you w...
08/07/2026

Friday Fitness!

11:15am Water Fitness
Show up at 11 to sign in and get ready. I will be there around 10:45 today if you wanna come earlier.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

08/02/2026

I am back!
Join me for some fitness fun! Share with your fitness friends,especially those not on facebook! I don't do group texts anymore!

Monday August 3rd

11:15 Water Fitness

1:00 Fit For Life!

See previous posts for class details.

07/17/2026

Classes are canceled for next few weeks. I will notify when I am able to return to classes. Sorry for the inconvenience!

Monday Fitness! 7/13/2611:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:5...
07/13/2026

Monday Fitness! 7/13/26

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Friday Fitness! 7/11/2611:15am Water Fitness Show up at 11 to sign in and get ready.1:00 pm Fit For Life Show up at 12:5...
07/10/2026

Friday Fitness! 7/11/26

11:15am Water Fitness
Show up at 11 to sign in and get ready.

1:00 pm Fit For Life
Show up at 12:50 to sign in and get ready!

See pinned posts for details on classes.

Address

La Pine, OR

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