Crossfit Kivnon

Crossfit Kivnon High intensity constantly varied functional movements.

Our Tuesday evening Oly class has been postponed until further notice.
10/01/2025

Our Tuesday evening Oly class has been postponed until further notice.

Deadlift, again? Yep! But with a different focus. Our next strength cycle will include back squats and also target the p...
08/20/2025

Deadlift, again? Yep! But with a different focus. Our next strength cycle will include back squats and also target the power pull. Plus, we will work on stabilizing skills. Stronger pulls and stabilized core, heavier lifting. 💪

Familiar places. Friendly faces. ❤️🤍💙
07/04/2025

Familiar places. Friendly faces. ❤️🤍💙

Grateful to move, to gather, to grind. Happy Independence Day 🇺🇸❤️
07/04/2025

Grateful to move, to gather, to grind.

Happy Independence Day 🇺🇸❤️

Grateful to move, to gather, and to grind. Happy Independence Day!🇺🇸❤️
07/04/2025

Grateful to move, to gather, and to grind.

Happy Independence Day!🇺🇸❤️

BLAST OFF 🚀: a farewell WOD and social meetup for our Coach Kelly as she embarks to Space Coast, FL. She has been a stap...
06/27/2025

BLAST OFF 🚀: a farewell WOD and social meetup for our Coach Kelly as she embarks to Space Coast, FL. She has been a staple in our CrossFit community the past few years and we are sad to see her go. But we wish her all the best on this exciting new chapter!

Join us for our annual 1776 WOD on 4th of July followed by a BBQ. 9AM class only, and closed the rest of the weekend. Do...
06/27/2025

Join us for our annual 1776 WOD on 4th of July followed by a BBQ. 9AM class only, and closed the rest of the weekend. Don’t forget to RSVP your spot in Wodify! 🎆🎇

IT’S OUR ANNIVERSARY: Happy 12 years Kivnon! We are so grateful for our athletes turned family. We celebrated in style ...
06/24/2025

IT’S OUR ANNIVERSARY: Happy 12 years Kivnon! We are so grateful for our athletes turned family. We celebrated in style with our bday WOD followed by a Padres game. So much fun was had we forgot to take pictures!

GRAND ADVENTURE: these baddies, aka Kivnon athletes, just completed the challenging rim-to-rim hike from North Kaibab to...
06/20/2025

GRAND ADVENTURE: these baddies, aka Kivnon athletes, just completed the challenging rim-to-rim hike from North Kaibab to South Kaibab trailheads, trekking 23 miles in a total of 14 hours. 💪

We are heading into a new strength cycle starting next week! This time we are focusing on deadlifts and front squats, wi...
06/11/2025

We are heading into a new strength cycle starting next week! This time we are focusing on deadlifts and front squats, with snatches and clean & jerks alternating weekly.

LET’S GOOOOO: Help us wish good luck to our athletes Anthony, Oscar, and Bryan as they compete in the this weekend! We ...
06/06/2025

LET’S GOOOOO: Help us wish good luck to our athletes Anthony, Oscar, and Bryan as they compete in the this weekend! We are proud of you! 💪

Memorial Day MURPH 🇺🇸🇺🇸🇺🇸
05/26/2025

Memorial Day MURPH 🇺🇸🇺🇸🇺🇸

Address

8333 Case Street
La Mesa, CA
91942

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 9am - 10am
Sunday 9am - 10am

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