Eric Michael Fitness

09/19/2024

Those Russian twists were supersetted with these core-scorching elevated shoulder taps + pushup 💥 💪🏻

09/19/2024

Just a casual set of Russian twists.. WITH A 50 # ball!! 😱 don’t worry.. it’s functional! 🤪

05/22/2024

Alright everybody, it’s warmin’ up for summer and I know we all wanna look & feel our best. It’s a simple concept, getting fit and whatnot, but we are complex beings who tend to overcomplicate things! If you wanna take the guesswork out of training and eating right, hit me up, I’ve got some 1-1 and partner spots open during the week! 💪🏻 💥

05/19/2024

“We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes.” ~Aldous Huxley, The Doors of Perception~
✨✨🌌🏜️🛸🚀 👽✨✨
Until we meet again, Joshua Tree. . . It’s been weird!

05/09/2024

The time’s gonna pass whether you do it or not 🤷🏻‍♂️ ..may as well! Future self’s gonna be stokkeeeeddd!!! 💪🏻 💥😆

03/16/2024

This is something I am ALL ABOUT. The majority of people who consistently come see me want to reduce and/or prevent pain, get stronger, feel good about themselves, and stay independent longer. Usually looking great and being in the best shape of their lives is a side effect. There are so many other reasons to train! Thank you .matranga for another excellent post. 🙌🏻

02/10/2024

My wife just got sponsored for the next year by LiftingLarge.com . Go check out their site and use the code PMETAL10 for 10% off!! They’ve got some cool stuff, pioneer belts and the like. It’s exciting!! 💪🏻 💥

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11/22/2023

The holiday season is upon us. We’ll be seeing all kinds of “influencers” and whatnot selling you this tea , that cleanse , this other treatment etc. all while telling you weird stuff like “carrots have too much sugar” or “carbs make you fat.” (🤯) Please don’t buy the hype. It’s a waste of money and your precious time. While we are lucky enough to live in a time where there ARE new weight loss medications and supplements that DO work, most of these teas and cleanse drinks just ain’t it. If you’re looking to improve some part of your physical health, lose weight, or gain muscle etc., talk to a fitness professional. A real professional. Or even your doctor if the gym isn’t your thing. Though I will say exercise IS for everyone. Learn to do it properly, along with a reasonable diet strategy, which may or may not need to include weight loss drugs such as semaglutide. I’m not against such things, we just need to learn how to be responsible about our health. Thanks to for the post ✌🏻