Nobody cares more about their members than we do. We are dedicated to your success and passionate abo Thank you for considering our facility! How do we know?
5611 Lake Murray Boulevard Ste 102
La Mesa, CA
91942
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 12pm |
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Thank you for considering our facility! We take pride in serving our clients, while providing excellent service. How do we know? Results. Our customers rave about us. And the numbers don't lie. Whether you are an endurance athlete, busy mom, need to shed a few tummy pounds, firm up or just want to feel healthy again, we will tailor a program just to you. Together, we create changes that are not only long-term; but life- long. Working alongside world industry leaders, our trainers have in-depth knowledge of the newest and most innovative approaches to fitness. Each trainer holds a degree and multiple nationally accredited certifications. No rookies. There is no guesswork in our approach. We use pure, unfiltered science to produce the most efficient and measurable results. Constantly seeking new information and implementing it into our programs, we have the 'freshest' approach to fitness. -Effective Fitness Team
