Performance360 La Mesa

Performance360 La Mesa Group Strength & Conditioning gym with daily instructor-lead workouts. Open now!

๐Ÿšจ 30 days for $30 is back for a limited time!Unlimited training. No commitments. Grab your spot today before this runs o...
04/08/2026

๐Ÿšจ 30 days for $30 is back for a limited time!

Unlimited training. No commitments. Grab your spot today before this runs out! โšก๏ธ

๐Ÿšจ 30 days for $30 is back for a limited time!Unlimited training. No commitment. Grab your spot today before this deal en...
04/08/2026

๐Ÿšจ 30 days for $30 is back for a limited time!

Unlimited training. No commitment. Grab your spot today before this deal ends โšก๏ธ

03/23/2026

Purposeful training. Top-notch vibes.

03/05/2026

Love what you do. We sure do. ๐Ÿซถ

โšก๏ธ

MEMBER SPOTLIGHT โ€“ ERIK E. ๐Ÿ’ช1 year at P360 La Mesa. Whatโ€™s changed?๐Ÿ“ˆ +15 lbs of muscle gainedโฌ†๏ธ +80 lbs to his Deadliftโฌ†...
02/24/2026

MEMBER SPOTLIGHT โ€“ ERIK E. ๐Ÿ’ช

1 year at P360 La Mesa. Whatโ€™s changed?

๐Ÿ“ˆ +15 lbs of muscle gained
โฌ†๏ธ +80 lbs to his Deadlift
โฌ†๏ธ +100 lbs to his Front Squat
โฌ†๏ธ +40 lbs to his Hang Clean
โฌ†๏ธ +90 lbs to his Bench Press

His advice:

โ€œCommit to it for 30 days. At minimum, youโ€™ll get to know the trainers and theyโ€™ll understand your goals. Stay consistent and the members will start pushing you too. After that, the hardest part of your workout is the drive to the gym. Once youโ€™re here, youโ€™ve got a team behind you.โ€

Strength. Structure. Consistency. Results.

Proud of you, Erik ๐Ÿ‘Š

02/20/2026

FINALS WEEK.

Structured Programming > Random Workouts.

La Mesa Fam, Meet Coach Rianna ๐Ÿ‘ŠOriginally from New Jersey, she made the move to San Diego 2.5 years ago and brings 6 ye...
02/18/2026

La Mesa Fam, Meet Coach Rianna ๐Ÿ‘Š

Originally from New Jersey, she made the move to San Diego 2.5 years ago and brings 6 years of group fitness coaching experience to the floor.

When sheโ€™s not coaching (or baking fresh bread ๐Ÿž), youโ€™ll find her racing โ€” 85 Spartan races and 7 HYROX events deep.

Catch her on the schedule soon - youโ€™re going to love her classes.

02/15/2026

Structure + accountability + community = real progress.
No guesswork. No random workouts. A real program.

Try us out today (link in bio). โšก๏ธ

MEMBER SPOTLIGHT Q&A: ๐ƒ๐š๐ง๐ข ๐‚.๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ž๐ง ๐š ๐๐Ÿ‘๐Ÿ”๐ŸŽ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ?Since 2017!๐…๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฅ๐ข๐Ÿ๐ญ?Squats โ€” all kinds. And okay,...
02/12/2026

MEMBER SPOTLIGHT Q&A: ๐ƒ๐š๐ง๐ข ๐‚.

๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ž๐ง ๐š ๐๐Ÿ‘๐Ÿ”๐ŸŽ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ?
Since 2017!

๐…๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฅ๐ข๐Ÿ๐ญ?
Squats โ€” all kinds. And okay, not technically a lift, but pushups too. Iโ€™ll complain about them, but Iโ€™ve worked really hard on my form and Iโ€™m proud of it (it took a long time!).

๐–๐ก๐š๐ญ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐›๐š๐œ๐ค ๐ž๐š๐œ๐ก ๐ฐ๐ž๐ž๐ค?
The workouts. The coaches. The community. The accountability. Itโ€™s not just one thing โ€” itโ€™s all of it together.

๐–๐ก๐š๐ญโ€™๐ฌ ๐œ๐ก๐š๐ง๐ ๐ž๐ ๐ฌ๐ข๐ง๐œ๐ž ๐ฃ๐จ๐ข๐ง๐ข๐ง๐  ๐๐Ÿ‘๐Ÿ”๐ŸŽ?
Iโ€™m stronger. Iโ€™m more consistent. My mindset has shifted to focusing on strength movements instead of just cardio. And now when someone compliments my shoulders, I take it as a huge win.

๐Ž๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎโ€™๐ ๐ญ๐ž๐ฅ๐ฅ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ฃ๐จ๐ข๐ง๐ข๐ง๐ :
You might join to lose weight or get stronger โ€” or maybe a friend dragged you in โ€” but youโ€™ll leave with so much more. Iโ€™ve made lifelong friends here. We hold each other accountable and lift each other up (even when that means telling each other to stop sandbagging and go heavier).
P360 has been a big part of my life for the last 9+ years, and I still look forward to class every afternoon. Catch me at 3:30 with my little shadow in the green vest โ€” shoutout to Ithaca, the unofficial official gym dog ๐Ÿถ

Shoutout, Dani! ๐Ÿ’ช

๐Ÿšจ NEW COACH ALERT๐ŸšจHelp us welcome Coach Dom to the P360 La Mesa crew! Catch him now on the afternoon schedule. A little ...
02/10/2026

๐Ÿšจ NEW COACH ALERT๐Ÿšจ

Help us welcome Coach Dom to the P360 La Mesa crew! Catch him now on the afternoon schedule. A little about Dom:

Hometown: San Diego, CA

Coaching Background: Significant coaching experience in athletic strength training, group fitness and 1-on-1 personal training. Background in sports and college football.

Training Style (3 words): High-energy. Explosive. Technical.

Favorite Lifts to Coach: Deadlifts & Power Cleans.

What to Expect in His Classes: Big energy, real-time feedback, and a push to be better every session.

Outside the Gym: You will find me on a golf course or courtโ€ฆ or recovering at home.

Give him a big P360 welcome when you see him on the floor!

02/09/2026

No egos. No labels. Just teachers, first responders, ex-athletes, and everyday people putting in real workโ€”together.

This is team training done right.

Address

8011 University Avenue Ste. C-1
La Mesa, CA
91942

Telephone

+16195004031

Website

Alerts

Be the first to know and let us send you an email when Performance360 La Mesa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Performance360 La Mesa:

Shortcuts

Share

Category