Prana Yoga Center La Jolla

09/05/2026

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Email from Prana Yoga Center Reserve your spot today! Release, Restore & Reconnect Greetings! ✨ Give your body the care it deserves with an afternoon of mindful movement, myofascial release, and thera

09/01/2026

Time for a FALL RESET. ✨

Summer was full. Your nervous system deserves a little exhale. 😌

Join Phyllis Hartigan for 90 minutes of sound healing + guided inner work designed to help you slow down, let go, and reconnect with yourself. 🔔🧘‍♀️

✨ Deep rest
✨ Less stress
✨ A calmer mind
✨ Better sleep & mood
✨ More clarity & focus
✨ A renewed sense of well-being

Think of it as a reset button for your body + mind. 💫

No experience needed. Just come get cozy, breathe, listen, and receive. 🤎

🍁 Saturday, Sept. 12 | 2:30–4 PM
💫 $45 | Pre-registration required

Save your spot & start fall feeling grounded, refreshed, and renewed.
👉🏾link in bio

09/01/2026

Join us for exciting events this September at PRANA!
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Email from Prana Yoga Center Labor Day Schedule - Fall Reset & more!   This Month at PRANA! ☀️🧘‍♀️ book a class! ✨ COMING UP! Fall Reset: Sound Healing & Guided Inner Work Experience, Phyllis Hartiga

08/29/2026

🌍 A little yoga retreat rewind… before we reveal what’s next. ✨

This year has already taken us on some pretty incredible adventures!

🌿🌺 March/April ’26: Sao Miguel Island, Azores, Portugal— we had a blast exploring this stunning island in the middle of the Atlantic, hike in beautiful rain forests & lush volcanic landscapes, practice yoga with Gerhard, enjoy hot springs, relax at the hotel spa, warm up in a hot tub in a pineapple greenhouse - and share delicious food and lots of laughter with an amazing group of Yogis.

🏜️May ’26: The Grand Canyon — a true once-in-a-lifetime journey along the Colorado River with its dramatic canyon views, exhilarating river rafting and hikes, outdoor yoga, starry nights, shared meals, connection and so much fun along the way.

Two very different places, but what made both retreats so special was the people and the feeling of coming together as a group and becoming a little community. ❤️

We’re so grateful to everyone who joined us this year! 🙏🏼

And we’re already getting excited for what’s next…

🏔️ The Italian Alps - Spring 2027. 🇮🇹✨
More soon.

08/26/2026

✨ YOGA WALL TRAINING — FUNDAMENTALS LEVEL 1 ✨

📅 October 9–11, 2026
with Jason Cull, B.A., C-IAYT, YACEP, E-RYT

Ready to take your Yoga practice and teaching to the wall? 🙏

Join Yoga Therapist Jason Cull for Yoga Wall Training: Fundamentals Level 1, this October! It’s an immersive 3-day training designed to introduce you to the foundations, techniques, and many applications of the Yoga Wall.

Often called the “mother of all props,” the Yoga Wall offers incredible possibilities for alignment, strength, mobility, decompression, and therapeutic applications. 🧘‍♀️

Whether you’re a yoga teacher looking to expand your teaching toolkit or an experienced practitioner wanting to deepen your understanding, this training will give you practical tools and hands-on experience you can take into your teaching and personal practice. 💪

⭐ attend in person or virtually

📍 Prana Yoga Center
📅 October 9–11, 2026

✨ Space is limited — link in bio to learn more & register!

08/18/2026

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Email from Prana Yoga Center Special Event with Phyllis Hartigan, Sept. 12   Pause. Breathe. Reset Greetings! As summer winds down next month, we invite you take a moment to pause, breathe, and reset

08/12/2026

Congrats to our summer 2026 ytt grads! we are so proud of each of you and can’t wait to see where your yoga journey goes from here. 🫶🥳

Come celebrate them by joining a FREE community class taught by our YTT grads - happening every week!

Thinking about teacher training? Send us a DM — we’d love to tell you more about what’s coming next 💌

08/08/2026

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Email from Prana Yoga Center   This Month at PRANA ☀️🧘‍♀️ Greetings! 🌿 Summer has a way of shifting our routines — travel, longer days, family time, and a little more spontaneity. But even when life

07/30/2026

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Elevate your Yoga practice!

Email from Prana Yoga Center August 1   🚀 Take your Practice to New Heights! 🚀 NEW! Rocket Yoga Workshop Melis Soguttekin Saturday, August 1 1:00pm–3:00pm Rocket Yoga is a dynamic, playful, and ener

07/25/2026

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Email from Prana Yoga Center October 9-11, 2026 - space limited   ✨ Expand Your Skills with our Yoga Wall Teacher Training! ✨ Greetings! We're excited to announce an opportunity to elevate your teachi