Live + Love Pilates

04/29/2022

Happy Friday everyone!!
Just stopping to say hi and wish you all a good, productive, chilling, free, fun and healthy weekend.
Yes I am still sticking to my pilates practice just took a week off because I have a horrible cold but we are back.
So grateful for movement!!

04/25/2022

Weekend vibes!

04/01/2022

Sometimes I need to see myself from a different perspective to remember my purpose in life and how far I’ve become.
I hope you all have an amazing weekend.
I will spend mine, being a teacher a mentor but also a student. Learning more fascinating things about the body and how to keep helping clients with conditions and chronic pain. So excited to add more amazing information to my training!!

02/07/2022

It’s Pilates Teacher Training season!!!
If you’ve been thinking about starting a new career as a Pilates Instructor don’t wait any longer. I am so excited to be finally be back at the studio helping others pursuing a successful career as a Pilates Instructor.
Training will begin March 26th meeting Saturday’s and Sunday’s in our beautiful location in La Jolla, CA. We will spend 100 hours learning about the Pilates Method and getting fit while you are at it. For more information click the link on my bio, email or call.
I can’t wait to help you reach your goal of becoming a Successful Pilates Instructor!!!

12/31/2021

“This is me walking away from 2021”
Wishing so much health, happiness, success and a much fitter 2022 for my family, me and you all of course.
If you haven’t booked your pilates sessions with me yet get on it, it’s about to get crazy busy over here!
HAPPY NEW YEAR!!!!!

#2022

10/29/2021

Happy Friday!

10/27/2021

Happy Wednesday! Only one spot left for my class tonight. Make sure you reserve it! Also I am teaching Saturday at 9:30am!!!

10/24/2021

New week New Hat!
I know it’s still Sunday and we are still enjoying of the weekend but there is no better way to finish the week than knowing what the best week it’s gonna looks like.
Soooo make sure you plan your workouts AKA sign up for your Pilates sessions with me ASAP. Let’s start the week with a strong Pilates practice! Ohhh and yeah I am finally wearing a new hat. I still love my NY hat but I am really loving green at the moment, just like the rest of the population😝
I’ll see you at the studio!!!!

10/20/2021

Happy Wednesday!
Sill focused on keeping my practice consistent. This is one of my favorite combinations of exercises or what we like to called flow.
How is your practice this week?
I still have one more spot on tonight’s class, make it yours, reserve ASAP.See you in class!

10/15/2021

Happy Friday! Taking a little time to work on my Pilates Mat exercises too. So interesting how great your body responds when you keep a consistent practice. Here I am keeping up with my practice. Have you booked your pilates classes for next week yet? Make sure you do it quick, spots filled up quickly!

10/15/2021

10/09/2021

Happy Saturday!
This are also two of my favorite exercises and I try to always include them on my daily practice. If you want to learn more about the Pilates Method or if you been thinking about becoming an instructor you found the perfect mentor for you.
Teacher training information link in my bio.