La Jolla Fit

La Jolla Fit Boutique fitness studio. Focused on rehabilitation and general safe fitness for stability, core and Single sessions are $70-$100/hr.

Personal training:

La Jolla Fit Offers specific workouts designed and tailored to each individual needs and desires. Aerobic fitness, core strength, rehabilitation yoga and functional movement are just of the few possibilities incorporated into sessions. packages are available thru the trainers. Group Classes:

La Jolla Fit offers small group classes (4-6 people) focusing on core stabilization a

nd strength. These classes will use the reformer, GTS, TRX and other equipment to promote functional movement. Payment for classes is either $30 for a drop in or one can purchase the entire month of a single class for $20/Class
Schedule of Classes: Mon 8 am / 4 pm / 5:15 pm
Wed 4 pm / 5:15 pm
Thurs 5:15 pm


Coaching Triathlon, running, biking

Michelle Schwartz is available for coaching services for any triathlon distance (Sprint / Olympic / 70.3/ Full Ironman) all running events and cycling races and riders. Coaching services will the individuals with daily workouts designed according to the planned event the individual is performing. All workouts utilize training peaks software, which allows workouts to be easily accesses thru your emails. Constant monitoring is done by the coach as you accomplish your goal Fee $150/month



Bodywork Specialized tissue massage:

Dave Claing provides amazing hands on work to help eliminate any injuries you might have. His work is not for the faint of heart but to endure time on his table with definitely provide relief from pain, improve biomechanics and also help you to excel at your sport Fess $85 / session or 5 / $400 an 10 / $800

04/14/2019

Best triathlon company out there!!...and they’re local!!!! Get your gear here!...DeSoto!!!

Our hearts are broken.this is to honor an amazing person, gone too soon.
09/07/2018

Our hearts are broken.this is to honor an amazing person, gone too soon.

04/13/2018

Amazing stability and mobility by this young thing!! Marge makes this looks waaaay easier than it is!! , , ,

When you finish 100 miles with ‘the boys’ in 4:45...you smile for the camera!! , ,
04/04/2018

When you finish 100 miles with ‘the boys’ in 4:45...you smile for the camera!! , ,

Happy Easter!!!
04/02/2018

Happy Easter!!!

03/29/2018
Lunch time! Have you tried Trilogy Sanctuary’s enchiladas??
03/14/2018

Lunch time!
Have you tried Trilogy Sanctuary’s enchiladas??

La Jolla Sunset views // 📸:
03/12/2018

La Jolla Sunset views // 📸:

03/03/2018

Carlos knocking out some crawling patterns. Harder than they look!

One of our favorite spots 🙌🏼
03/01/2018

One of our favorite spots 🙌🏼

Address

7777 Fay Avenue G2
La Jolla, CA
92037

Telephone

+18585313518

Website

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