PowerhouseMechanics

06/18/2026

Coach Jason breaking down the difference between a push and a pull and why it matters for breaking pitches

06/17/2026

Cut, Carry, Close… in the direction of the cut. The fingers start it, the shoulder finishes it.

06/16/2026

On all pitches, we want to feel the weight of the elbow drop. In ChangeUps we just keep it there to keep energy away from the hand.

06/15/2026

See yall in Valparaiso

Still some spots available for non members with coach Jason!!
Message me if you want a spot!!

06/13/2026

When you are constantly pushing yourself to the max, and trying to get better every single day. It is natural for you to contemplate on quitting or giving up. That is a good thing because like I said, if you’ve never contemplated on quitting, then you probably didn’t push yourself to your limits.

06/11/2026

Lines of Force create the break of a given pitch. You want to throw a pitch that breaks up/down/left/right, there needs to be a force in that direction. So even though popular belief is that spin is creates break that is not what we teach our pitchers.

06/09/2026

Drive means there is a force coming from the pivot foot. Separation is a force from the front leg. Driving the hips keeps you compact.