What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 5:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 12pm Friday 5:30am - 5pm Saturday 7am - 12am Sunday 8am - 11pm

FORM Barre and Fitness

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United States
La Grange, IL
FORM Barre and Fitness

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Premier Lagree and barre studio with newest MegaPro machine! Sweat, shake and burn with us to transform your body and 7:00 p.m. and experienced teachers.

The Dailey Method La Grange is located in historic downtown La Grange at 118 Calendar Avenue (one block from the train station). The spa-like studio offers pay-as-you-take classes, ample free parking, spacious locker rooms and onsite childcare. ·The one-hour classes combine ballet barre work, core conditioning, stretching, and orthopedic exercises in order to create a toned physique based on alignment and balance principles. ·We also offer 45 minute cycle classes that offer a low impact, high intensity cardio workout using the same alignment principles taught in our barre classes! As featured in The Chicago Tribune, Allure, Michigan Avenue Magazine, Time Out Chicago, TheEveryGirl, Chicago Social Magazine and elsewhere, the method effectively strengthens, tones and lengthens the entire body. ·Our instructors are skilled at helping clients of all fitness levels and ages achieve their personal goals in an encouraging and non-competitive atmosphere. The Dailey Method La Grange is owned by Kelli Teegen in partnership with The Dailey Method. Kelli has been teaching in La Grange since 2009. Prior to The Dailey Method, Kelli shared her time between being a dedicated mom and occupational therapist. Kelli has never found an exercise program that has transformed both her mind and body the way Dailey Method has! The Dailey Method La Grange offers convenient class times between 5:30 a.m. Classes include Principles of Dailey Method barre, basics, Fusion, Cycle and Interval. The studio carries a variety of quality apparel brands including Lululemon Athletica, Spiritual Gangster, Alo, Beyond Yoga, and Chaser.

10/16/2026

Different schedules, same studio. 🤍
Whether you’re here for an early morning class, a midday reset, or an evening sweat, there’s a place for you at FORM.

10/14/2026

Your FORM era starts here.
New to FORM? We have two ways to find your flow for just $90
- 2 Weeks Unlimited Studio + Lagree
- 4 Weeks Unlimited Studio
Two ways to move, one great place to start. Find your intro offer and get started at the link in bio.
We can’t wait to meet you at FORM.

10/10/2026

Benny Be Good is popping up at FORM this morning 🧃
Join us for sips, samples, and a special giveaway featuring 4 juices, 3 FORM classes, and a Benny Be Good crew or cap.
Plus, buy any juice and get a booster on us.
Come sip, sample, and stay awhile. See you at the studio!

10/09/2026

The block is back.
your favorite little prop is officially back in the studio. expect planks, pulses, and a whole lot of shaking.
grab a block + grab your spot. 🤍

10/07/2026

Meet Piper, the newest addition to the FORM team. 🤍
Our new Pilates instructor is bringing her expertise, energy, and love for movement to the studio. We’re so excited to have her in the FORM community. Come take her classes at 8:45 on Thursdays and Saturdays at 8:30 and get to know her!

10/03/2026

A big congratulations to our Fall Challenge winners!
And a huge thank you to our over 30 clients who participated and showed up for yourselves throughout the challenge. We loved seeing the consistency, energy, and community all season long.
So proud of our FORM fam, you all crushed it. 🤍

10/01/2026

Tag a bestie below that you’ve been wanting to bring to FORM! ⬇️

09/30/2026

Hey FORM! Come to class picture ready, we’re working on gathering all our clients profile photos! 📸

09/26/2026

Vegas for the Lagree Summit ✨
Katie + Kathleen spent the weekend learning, connecting, and diving deeper into all things Lagree so they can bring even more knowledge, energy, and inspiration back to FORM.
Always learning. Always evolving.

09/25/2026

Meet Lindsay 🤍
We’re so excited to welcome Lindsay to the FORM team as our new Studio Manager!
From keeping the studio running smoothly to making sure our community feels right at home, Lindsay is already bringing so much energy, warmth, and intention to FORM.
Come say hi, get to know her, and give her a warm FORM welcome next time you’re in the studio. ✨

Address

118 W Calendar Avenue
La Grange, IL
60525

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 5:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 12pm
Friday	5:30am - 5pm
Saturday	7am - 12am
Sunday	8am - 11pm

Website

http://www.formbarreandfitness.com/, http://linktr.ee/Kelliteegen

Alerts

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