Ten Four Fit

Ten Four Fit Personal Trainer teaching fitness and yoga classes through zoom. Gym/Physical Fitness Center

02/01/2026

Coming to LaGrange Park...

My first YouTube video uploaded. Anyone interested in trying 45 minutes of Pilates/Yoga here it is...
04/01/2025

My first YouTube video uploaded. Anyone interested in trying 45 minutes of Pilates/Yoga here it is...

03/23/2024
03/11/2024

Mat Pilates with a twist...

03/08/2024

Let's goooooooo

02/17/2024

Now $20 a month for 2/3 workouts a week. DM if interested.

01/13/2024

It took me years to feel like myself again after having a baby. Be gentle on yourself new Mama's. It takes consistency and patience.

01/12/2024

Pilates workouts done virtually...

11/27/2023

Every Pilates class starts with The Hundred.

Why?

The Hundred impoves circulation, increases spinal mobility, produces better breathing habits, and increases abdominal strength.

07/20/2023

Try this one and let me know what you think.

03/08/2023

I LOVE what I do!! ❤️

Address

907 E 31st Street
La Grange Park, IL
60526

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