Eagle Cap Crossfit

Eagle Cap Crossfit What is Crossfit? The simple answer is....the Funnest way to get in the best shape of your life!!!

It’s almost spring time— IT’S COMING! And if it doesn’t come, well then, IT’S BASEBALL TIME! And we have hats available ...
03/29/2023

It’s almost spring time— IT’S COMING! And if it doesn’t come, well then, IT’S BASEBALL TIME! And we have hats available for purchase 🧢 Get yours today!

If you haven’t yet, head over to Eagle Cap CrossFit - La Grande ‼️on Facebook and give our new page a like! We will not be using the Eagle Cap CrossFit Facebook anymore


Meet Cris! A firefighter/paramedic that has been with us since last August.Cris is a beast in the gym and part of the 5:...
03/22/2023

Meet Cris! A firefighter/paramedic that has been with us since last August.

Cris is a beast in the gym and part of the 5:30 AM crew! 💪💪


Hey friends 👋‼️🚨We are doing a GIVEAWAY 🚨‼️After many attempts to recover our other page (we got locked out 🫣 a...
03/20/2023

Hey friends 👋

‼️🚨We are doing a GIVEAWAY 🚨‼️

After many attempts to recover our other page (we got locked out 🫣 and have tried everything- it is still connected to our Instagram) we decided to start fresh! If you don’t mind giving our new page a LIKE 👍 we will enter you to win a PRIZE 💪🦅 Head on over to Eagle Cap CrossFit - LA GRANDE to give our new page a thumbs up!

Thanks for all your support!


🚨Send Harley to Colombia!🚨 ICYMI .creech has an opportunity to compete at the Junior Pan Ams on behalf of Team USA! 🇺🇸Th...
03/17/2023

🚨Send Harley to Colombia!🚨 ICYMI .creech has an opportunity to compete at the Junior Pan Ams on behalf of Team USA! 🇺🇸

The trip is completely self-funded so we are going to do our best to help raise some money to cover the competition and travel fees!

Head to the link in our story to make your donation today! 🔗👆

Special shout-out to .creech 🏋️‍♀️📣💥Harley Creech qualified for Team USA with a Gold Medal sweeping performance at the U...
03/15/2023

Special shout-out to .creech 🏋️‍♀️📣💥

Harley Creech qualified for Team USA with a Gold Medal sweeping performance at the University National Championships. The 2023 Junior Pan Am Championships take place in Manizales, Colombia May 10-15th. Way to go Harley! We’re so proud of you 👏👏

The cool down conversations >>> Love the community CrossFit brings! 💪
03/10/2023

The cool down conversations >>>

Love the community CrossFit brings! 💪


  to all of our strong women! Special shout out to our coaches! Give them a high ✋ next time you see them and thank them...
03/08/2023

to all of our strong women!

Special shout out to our coaches! Give them a high ✋ next time you see them and thank them showing up for you everyday!


💡Athlete Spotlight! 💪Meet Amanda! She has been a member since June 2022 and her advice for people wanting to@try CrossFi...
03/07/2023

💡Athlete Spotlight! 💪

Meet Amanda! She has been a member since June 2022 and her advice for people wanting to@try CrossFit is:
“Try it out, you won’t regret it. I was so nervous to start and joining was stepping so far out of my comfort zone. Now, I can’t imagine not going. Meeting amazing people and pushing yourself to do something new might be the start of something great!”


❤️ LOTS of February PR’s and ❤️this month’s challenge WINNER 🏆👏👏Nice work everyone! Hope you’re ready for March! ☘️     ...
03/01/2023

❤️ LOTS of February PR’s and ❤️this month’s challenge WINNER 🏆

👏👏Nice work everyone! Hope you’re ready for March! ☘️

The Open is For Everyone!That's right. The Open is designed to be a fun challenge of fitness whether you started CrossFi...
02/13/2023

The Open is For Everyone!

That's right. The Open is designed to be a fun challenge of fitness whether you started CrossFit when CrossFit started, or you just started last week.

We really hope you join us in participating! It is a great way to engage with other class times and members you may not otherwise know and instigate those friendly rivalries with your gym besties.

We will also complete the open workouts during class times on Fridays:

23.1 February 17th

23.2 February 24th

23.3 March 3rd

The workouts will be announced on the Thursdays prior. Scores will need to be entered on the CrossFit website by the following Monday by 5pm if you are signed up for the open.

Let us know if you are interested!


02/08/2023

⚠️ fake guns ⚠️

Let’s give it up for our January PR’s! 👏👏👏Nice work y’all! Keep it up in February                                       ...
02/02/2023

Let’s give it up for our January PR’s! 👏👏👏

Nice work y’all! Keep it up in February


Address

1802 4th Street, Suite B
La Grande, OR
97850

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 1pm
Saturday 8am - 10am

Telephone

+15419621006

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