Trail Transformation

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La Crosse, WI
Trail Transformation

Do you want to reach new levels of health and performance, and conquer big goals? We are so happy you found us.

From nutrition and coaching to injury prevention and rehab, our customized, expert-led, and holistic training programs will transform your running for a lifetime. If you're currently involved in or are looking to try a new type of endurance sport, be it trail running, road running, ultramarathons, triathlons, cycling, or xc skiing, you're in the right place. If you find that you're struggling to m

ake progress towards your goals, are constantly getting injured, battle with consistency due to lack of accountability and enjoyment, or are simply sick of stressing out when planning your own training schedule, we are here to help. Whether you after a PR or simply looking to become more active in your day to day life, we can get you there. Visit our website or send us an email for more information and to begin your transformation. [email protected] www.trailtransformation.com

07/30/2026

Congrats to TT Athlete Joachim G on finishing the Speedgoat 50k and shaving 50 minutes off his previous time! Amazing job!

07/29/2026

Shout out to TT Athlete Leigh C for finishing the Storm the Farm 21k!

07/23/2026

Help us celebrate with TT Athlete Chelsea B for hitting a new PR and course PR and coming in 2nd in her age group at Dances With Dirt 50k! 🎉

"Despite the heat, it was a great day for a new PR and course PR by over 90 minutes thanks to Jake's knowledge and encouragement and many miles in the Sierra Nevada's the weeks prior."

07/16/2026

Shout out to TT Athlete Aron J for getting back on the trails and finishing the Afton 50k! "Jake has been helping me build back mileage after a spring setback. His plan got me prepared to get back out there and have some fun on the trails again! Thanks to Jake, Rocksteady Running, and the amazing volunteers that show up for the event, I had a blast!" Way to go Aron!

07/14/2026

TT Athlete Angie P recently completed the 2026 Grandma's Marathon! While she said it was one of her slower ones ("I needed a no-pressure/just-enjoy-being-out-there run, and that's what I got"), we are celebrating with her today because this was her 33rd consecutive finish at Grandma's! Grandma's is also the first marathon Angie ever ran, making this a full-circle moment to be proud of. Congrats Angie!

07/09/2026

Our next Grandma's Marathon result is TT Athlete Sidney H with a finishing time of 3:28:52. Sidney said, "This year didn’t go as well time wise compared to the Grandma’s in 2025, which was my first marathon. However, it’s crazy how much better it felt the second time around. I was able to empty the tank through the last few miles and had a lot of fun this year. Couldn’t have asked for a better day to run along the North Shore!" Nice work Sidney!

07/08/2026

We've got results from the 2026 Grandma's Marathon to share! First up is TT Athlete Tammy R, with a finish time of 3:46:40 and placing 18th in her division: "With less than a year of running experience, I went into my first marathon not knowing what to expect. Thanks to Jake’s guidance and training, I felt strong from start to finish and even qualified for Boston. His support gave me the confidence and preparation I needed to exceed my own expectations on race day." Congrats Tammy!

07/04/2026

Wishing you all a safe and happy Independence Day! 🇺🇸

06/23/2026

Congrats to TT Athlete Kimberly C on her recent PR at the Traverse City Trail Running Festival 25K! Kimberly placed 10th Overall Female/2nd Age Group and PR'd her previous 25K time in a similar race by 43 minutes 😮 Way to go Kimberly!

06/15/2026

🚨Winner Alert! 🚨Big congrats to TT Athlete Rychelle D on her First Place Female/4th Overall finish at the Spring Superior 25k with an impressive time of 2:11:17! Fantastic job! 🎉

Address

La Crosse, WI
54601

Website

http://www.trailtransformation.com/

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