Revamped Optimal Training & Nutrition

Revamped Optimal Training & Nutrition ISSA Certified - Personal Trainer, Online Fitness Coach and Nutrition Consultation services

05/17/2026

At the Spartan Nutrtion Booth -
Big Bear lake


May:
Sat.16th
Sun. 17th

Come check us out! Come say hi!
At the beautiful

Definitely pick up the best supplements in the game! 💪🏽💪🏽
Veteran owned & operated!



05/10/2026

Are you a driven musician, artist or performer

who is sick of avoiding mirrors, 🪞 untagging photos,
and feeling like a stranger in their own body that wants to strip the bloat, rebuild their physique, and step on stage this summer looking like the version of themselves their work actually deserves.

I have a special "Mother's Day Offer" and we start Monday May 18!

Comment or D.M "Ready"
and I will send you details!

05/10/2026

I am looking for 5 driven musicians, artists, and performers,

who are sick of avoiding mirrors, 🪞 untagging photos,
and feeling like a stranger in their own body that wants to strip the bloat, rebuild their physique, and step on stage this summer looking like the version of themselves their work actually deserves.

I have a special "Mother's Day Offer" and we start Monday May 18!
Comment or D.M "Ready" and I will send you details

05/01/2026

Sweet Child Of Mine - GnR Guitar Cover

What are your favorite G√ns & Roses songs or your favorite album?

❤️


04/30/2026

Taking Action Tuesdays Zoom Call

This is for the ones who are tired of starting strong… and falling off.

You don’t need more motivation.
You need a system.

Especially if you’re a:

Musician
Artist
Photographer
Content creator
Anything that falls under the artist umbrella

In this video, I break down how pros actually operate:

* How to set daily goals that actually get done

* How to build a long-term vision that pulls you forward

* How to find your stress threshold so you push hard without burning out

Most people either:

Go too soft → no growth
Or go too hard → burnout

Pros find their range—and stay in it.

And when you dial this in…
You start entering FLOW state more consistently
And performing at a level that’s actually true to your potential.

This is how you stay consistent for real.

I Appreciate everyone who showed up 💪🏽

Subscribe to our brand new YouTube channel—

https://youtu.be/833bhqjdmyM?si=gj3FYWqskMvlegAX

Before you pour the next one, ask yourself:→ Am I doing this for me, or for them?→ Would the version of me I'm becoming ...
04/28/2026

Before you pour the next one, ask yourself:

→ Am I doing this for me, or for them?
→ Would the version of me I'm becoming drink this?
→ Who would still show up if I ordered water tonight?
→ Is this really doing me or my business, or myself or loved ones any real service?

Sit with those for a second. They tell you everything.

To my musicians, my artists, my creators — the lie is that the bottle fuels the craft. That you need it to get loose, get vulnerable, get to where the real work lives. But every session you show up sober, every set you play clear, every track you write awake — that's the version of you the world actually came to hear.

The art doesn't need the alcoh¢l. The art needs you. Fully here. Fully present. Fully tuned in.
You tell yourself it's a social lubricant. That it makes you funnier, looser, easier to be around. But half the time, you're not drinking because you want to — you're drinking because they need you to.

Your "yes" makes their "yes" feel safer.
That's the trap.

You might be wondering — what does drinking have to do with anything?
Everything.

Here at Revamped Optimal Training, we're about being the best versions of ourselves we can be — in body, spirit, and mind. And the version of you without alcoh¢l shows up sharper. Your art hits harder. Your business runs at a higher octane. You sleep deeper, think clearer, build faster.
That's not weakness. That's the upgrade.
You were never their company. You were always your own.

Save this. Send it to someone who needs it.

Address

La Crescenta-Montrose, CA
91214

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