STRUT Fitness Studio

STRUT Fitness Studio Customized personal training session following Strength Training Resistance Utilizing Technique (STRUT) guidelines.

06/03/2026

30 Days. Real Commitment. Real Results.
This transformation is the result of showing up, putting in the work, and staying committed to the process during our 30-Day Challenge at Strut Fitness Studio.

When discipline meets consistency, results follow. We’re proud of the dedication this client brought to every workout and every healthy choice along the way.

Ready to see what 30 days of commitment can do for you?

06/02/2026

It’s not luck. It’s the early mornings, the workouts when you don’t feel like showing up, the choices made when nobody is watching, and the consistency repeated day after day. Results don’t happen overnight—they’re built through discipline, commitment, and showing up for yourself even when motivation fades. What may look like luck from the outside is really the product of hard work, dedication, and refusing to quit when things get challenging.

Team energy hits different at Strut. ☑️☑️☑️ Pushing each other harder, showing up together, and getting stronger every c...
05/28/2026

Team energy hits different at Strut. ☑️☑️☑️ Pushing each other harder, showing up together, and getting stronger every class. The motivation is contagious when you’re surrounded by people chasing the same goals.

05/26/2026

Your friendly reminder that I can tell if you’ve been skipping your workouts… 😬💪

No judgment though! 😂

05/22/2026

But your health is what keeps everything else moving.
No excuses. Prioritize yourself too.🙌🏼

05/18/2026

As if the workout part wasn’t painful enough…….

Youth Fitness at STRUT Fitness is designed to help kids and teens build strength, confidence, coordination, speed, and h...
05/15/2026

Youth Fitness at STRUT Fitness is designed to help kids and teens build strength, confidence, coordination, speed, and healthy habits in a supportive and motivating environment.

Our program focuses on proper technique, athletic development, functional movement, and overall fitness while making workouts fun and engaging. Whether your child is involved in sports or simply looking to become stronger and more confident, our trainers are here to help them grow both physically and mentally.

✔️ Strength & conditioning
✔️ Speed & agility
✔️ Confidence building
✔️ Functional movement training
✔️ Supportive coaching environment

Youth Fitness at STRUT Fitness is designed to help kids and teens build strength, confidence, coordination, speed, and h...
05/15/2026

Youth Fitness at STRUT Fitness is designed to help kids and teens build strength, confidence, coordination, speed, and healthy habits in a supportive and motivating environment. 💪⚡️

Our program focuses on proper technique, athletic development, functional movement, and overall fitness while making workouts fun and engaging. Whether your child is involved in sports or simply looking to become stronger and more confident, our trainers are here to help them grow both physically and mentally.

✔️ Strength & conditioning
✔️ Speed & agility
✔️ Confidence building
✔️ Functional movement training
✔️ Supportive coaching environment

Address

1111 Foothill Boulevard
La Canada Flintridge, CA
91011

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 6:30am - 5:30pm
Sunday 6:30am - 5:30pm

Telephone

+18186741312

Website

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