Strong Woman MMA

09/23/2022

OK, cuteness aside, that is a damn good stance. Shoulders up, and that kitten can take any comers.

08/23/2021

Stay smart and strong, ladies!

08/26/2020

You do not owe people politeness. PERIOD.

08/12/2020

Keep practicing at home, everyone! Use what you have!

08/06/2020

Well, it's been a while, hasn't it? Normally we would be gearing up for our "back-to-school basics" classes and anti-bullying seminars. But it's not really normal right now.

Our self-defense classes focus on close-quarters fighting and training. This is something we can't do that from six feet apart, period. But fear not! We are working on bringing safe instruction that is mindful of the CDC guidelines. This may focus more on bag and pad work, and less on sparring and interpersonal fighting. We'll get there, it's just going to take a little time.

In the meantime, stay up-to-date on the stats in your area. Wash your hands. Wear a mask. Be good to each other. We'll get through this. ~G**o Jenn

https://hayscountytx.com/covid-19-information-for-hays-county-residents/

06/01/2020

Bored during quarantine? Itching to practice, but social distancing making sparring difficult? Why not explore alternate items for self-defense? For instance... check out this whistle... I'll bet if you blew THIS baby you'll definitely get some attention!

03/22/2020

While we wait for the church to reopen, stay safe, y'all.

Extract from Discovery Channels Mythbusters Episode 147 – "Flu Fiction" - http://tinyurl.com/q7xnlwd "Adam and Jamie consulted with an otolaryngologist and l...

03/19/2020

After some experimenting with a new uniform, we've decided to cancel classes for the rest of the month (the church will not be open this month at all). DM G**o Jenn with questions or to reschedule private lessons. ~WW

02/23/2020

Classes resuming next week! Don't forget the all-age open class on Tuesday will be in the smaller building (Building 2).

Without hurting yourself more than your opponent.

02/18/2020

Quick reminder: there's no class this Thursday as G**o Jenn will be recovering from minor surgery. If you want to get some practice in THIS week, you can come to the open class Tuesday at 6:30. Thanks!

02/12/2020

Today in "Martial Arts is for EVERYONE" news, I get annoyed with Old Navy. Y'all. It's hard enough to "untrain" the people-pleasing nature of the female gender type... but then to have this advertisement imply that Karate is for boys, and Ballet is for girls? RIDICULOUS.

Also, for the record? I took BOTH. I had 10 years of dance, and 10 years of martial arts. And they were equally brutal in their own ways.

https://twitter.com/Jenni_Froedrick/status/1227703393235406848