4 Bodies Fitness

03/11/2026

🌿 SENIOR MOBILITY SPECIAL (55+) 🌿

We’re offering a limited-time assisted stretching session specifically for our 55+ members at Freedom Fitness.

If you’ve been feeling stiff in the mornings, tight in your hips or lower back, or less steady than you used to be — this is for you.

This is gentle, 1-on-1 assisted stretching designed to help improve balance, flexibility, and confidence in movement.

⭐ 30-minute intro session – $20
Limited to the first 20 seniors
Available through March 31

Call or text (208) 918-4636 to book.

Helping our members stay active and independent longer.

Tag someone who might benefit 💚

02/24/2026

08/28/2024

I’m so impressed with Becky’s progress! Her dedication and hard work are truly inspiring. She consistently shows up to our sessions with a positive attitude and is always pushing herself to the limit. So proud of you Becky!

08/26/2024

Pssst … hey you. Yeah, you. The good looking one. You know, the one who’s been thinking about hitting the gym but just can’t seem to find the motivation? Well, I’ve got a secret for you: it’s not about the gym, it’s about you. And I’m here to help unlock your inner fitness beast. 🦁

Huge discount on your first month! $120 for 8 sessions at Boise’s fabulously equipped BOISE IRON GYM. No start up fees, no gym fees. Just you, me, and a lot of sweat and smiles. 😉

08/22/2024

Legs! Legs! Legs! It’s leg day at Boise Iron Gym. Having so many options makes leg day fun!

It’s not too late to get started building the body you want. Join me for leg day!

08/08/2024

08/08/2024

Meet Bill … Bill is an Air Force veteran who lost over 35 pounds in four months!!! Bill is one of my personal training clients and I’m super proud of his accomplishments.

He’s increased his strength, boosted his energy levels, and lowered his blood pressure.

Bill says, “If you’re struggling to lose weight, give weight training with Matt a try. It worked for me.”

For $30 per week, you get:

- two one-on-one personal training sessions
- progress tracking
- nutritional and diet guidance
- access to Boise’s premier weight training gym, BOISE IRON GYM.

Plus, if you work out with me for a month and don’t feel like you’re headed in the right direction, I’ll give your money back.

(With a deal like that, the only thing you have to lose is weight. 😀)

Send me a message if you’re interested.