Kaveman Strength and Conditioning

Kaveman Strength and Conditioning All things that deal with Kuna High School Strength and Conditioning. Schedule, Lifter of the Week, Updates, ect.

WE ARE BACK!!!!First week of After School Training Sessions on deck! We will open with one session and continue to grow ...
09/07/2026

WE ARE BACK!!!!

First week of After School Training Sessions on deck! We will open with one session and continue to grow as we move into the Fall when numbers grow. TIME👏TO👏WORK👏

06/01/2026

Make sure you KNOW and UNDERSTAND our only access to the building this summer. We have a major construction project going on at the school this year.

🚧HELP KEEP US OPEN THIS SUMMER BY FOLLOWING THE ONLY PERMITTED AREAS🚧

SUMMER STRENGTH TRAININGCheck the schedule for your sport. If your sport doesn’t have a time slot, reach out to Coach Br...
05/31/2026

SUMMER STRENGTH TRAINING

Check the schedule for your sport. If your sport doesn’t have a time slot, reach out to Coach Bravo to ask what sessions are available.

🚧Only building access during summer will be Weight Room and Training Room (Igors Room)🚧

Sign Ups are not needed during the summer.

📣GOLD STANDARD📣Christine Wilson and Zane Hoagland are our Semester Two Gold Standard Award winners!▶️ Commitment to Athl...
05/29/2026

📣GOLD STANDARD📣

Christine Wilson and Zane Hoagland are our Semester Two Gold Standard Award winners!

▶️ Commitment to Athletic Development
▶️ Commitment to Leadership Responsibilities
▶️ Commitment to Kuna Strength & Conditioning

Well EARNED!

Locker Rooms will need cleared out no later than Friday, May 29th. We will have no locker room access starting May 30th....
05/25/2026

Locker Rooms will need cleared out no later than Friday, May 29th. We will have no locker room access starting May 30th.

LAST WEEK OF TRAINING BEFORE SUMMER✅ Sign Up with Coach Bravo✅ Testing in-class starts✅ NO SPEED WORK THIS WEEK
05/11/2026

LAST WEEK OF TRAINING BEFORE SUMMER

✅ Sign Up with Coach Bravo
✅ Testing in-class starts
✅ NO SPEED WORK THIS WEEK

‼️After School Training‼️✅ 20 MPH on Friday, LAST CHANCE✅ Open Sessions at 3:15pm✅ Speed/Agility on Tuesday/ThursdayMake...
05/03/2026

‼️After School Training‼️

✅ 20 MPH on Friday, LAST CHANCE
✅ Open Sessions at 3:15pm
✅ Speed/Agility on Tuesday/Thursday

Make sure to sign in so your coaches see accurate attendance. Sign up with coach Bravo, sessions capped at 50.

2026 SUMER STRENGTH SCHEDULE“The will to win means nothing without the will to prepare.”-Juma Ikangaa
05/01/2026

2026 SUMER STRENGTH SCHEDULE

“The will to win means nothing without the will to prepare.”
-Juma Ikangaa

‼️LIFTERS OF THE WEEK‼️✅ 120% Attendance✅ Unmatched Work Ethic✅ Leadership Qualities✅ THE Gold StandardConsistency matte...
04/25/2026

‼️LIFTERS OF THE WEEK‼️

✅ 120% Attendance
✅ Unmatched Work Ethic
✅ Leadership Qualities
✅ THE Gold Standard

Consistency matters! These two are the most consistent athletes since the school year has started making every non-school day training!

‼️LIFTER OF THE WEEK‼️✅ 100% Attendance✅ Unmatched Work Ethic✅ Leadership Qualities✅ THE Gold Standard Congrats Kassidy ...
04/18/2026

‼️LIFTER OF THE WEEK‼️

✅ 100% Attendance
✅ Unmatched Work Ethic
✅ Leadership Qualities
✅ THE Gold Standard

Congrats Kassidy and Levi! Way to represent the Gold Standard in the Weight Room.

Address

Kuna, ID
83634

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