Parisi Speed School Kokomo

09/09/2026

Every sprint, cut and jump ends with breaking forces up to 3-5x an athlete's bodyweight. Is your athlete learning how to decelerate?

09/06/2026

How are you spending your holiday weekend?

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09/05/2026

Correct arm action = more speed!

08/27/2026

Which fall sport are you most excited about at your house?

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08/26/2026

Wall drives are a drill we use to focus on force production and body position. These are key components to speed!

08/25/2026

Why barefoot???

Going barefoot gives athletes an opportunity to better feel the ground, explore foot and ankle movement, and build awareness of how they interact with the surface beneath them.

The warm-up should prepare the athlete for the work that follows.That’s why we emphasize "the why" behind everything we teach from pre warm up to activation, dynamic movement, and speed development.

08/24/2026

07/28/2026

Proper change of direction requires a strong back, low center of gravity, wide base, and proper weight shift in order to be in position to reaccelerate.

07/28/2026

07/27/2026

Great weekend of learning and doing with Chad Coy and Parisi Speed School - Youth Sports Performance