KNX 24Hr Fitness & Tanning

KNX 24Hr Fitness & Tanning Your home gym & tanning salon away from home! Here for you 24/7/365… This is the KNX.Fit Way:

LIFT others up through constructive and positive interactions.

MOVE well and MOVE often. PERFORM with purpose. Effort above all else.

Your schedule doesn't always fit traditional business hours.Good thing your tan doesn't have to.☀️ 24/7 tanning at KNXNo...
09/22/2026

Your schedule doesn't always fit traditional business hours.

Good thing your tan doesn't have to.

☀️ 24/7 tanning at KNX
No appointments. No waiting. Just tan on your schedule.

https://www.knx.fit/24hourtanning

The best workout program is the one you can keep doing.There will always be another program.Another challenge.Another si...
09/21/2026

The best workout program is the one you can keep doing.

There will always be another program.

Another challenge.

Another six-week transformation.

Another person telling you that THIS is the secret.

But fitness doesn't really work that way.

Find something you enjoy.

Make it fit your life.

Do it consistently.

Then keep doing it.

A pretty good workout repeated for years is far more valuable than a perfect workout program you abandon after three months.

Simple. Consistent. Sustainable.

That's how we think about training at KNX.F1T

You don't have to live in the gym to get better.I've never believed that more training automatically means better result...
09/17/2026

You don't have to live in the gym to get better.

I've never believed that more training automatically means better results.

You don't need six days a week.

You don't need 90-minute workouts.

You don't need to constantly chase PRs.

For most people, finding something they enjoy and doing it consistently 3–5 times a week for 45–60 minutes is plenty of productive training.

Could you do more? Sure.

But the question isn't always "How much can I do?"

Sometimes the better question is:

"What's enough to make me stronger and healthier while still leaving time and energy for the rest of my life?"

That's our simple philosophy.

And that's a pretty good reason to train.

Fitness should serve your life. Not become your life.We've believed this for a long time.We engage in fitness because we...
09/14/2026

Fitness should serve your life. Not become your life.

We've believed this for a long time.

We engage in fitness because we want to live better. We want to be stronger, healthier and more capable so we can enjoy the things that actually matter to us.

Our family.
Our work.
Our hobbies.
Our friends.
Travel.
Whatever makes life worth living.

The gym is a tool to help us do those things better.

It shouldn't become the thing that everything else revolves around.

That's the idea behind us.

And it's still the thing we believe most strongly about fitness.

Train to live better. Then go live.

🎉 **Good News! Our Tanning Bed Is Back!** ☀️We're happy to announce that our tanning bed has been repaired and is **full...
07/20/2026

🎉 **Good News! Our Tanning Bed Is Back!** ☀️

We're happy to announce that our tanning bed has been repaired and is **fully operational** once again!

If you've been waiting to get back in the bed, now is the perfect time. It features our upgraded hybrid lamps, delivering the benefits of UV tanning combined with red light technology in a single session. That means you can enjoy a beautiful tan while experiencing the added wellness benefits of red light, including support for healthier-looking skin and an overall more comfortable tanning experience.

Whether you're maintaining your summer color or just getting started, we've got you covered.

📍 Stop by KNX.F1T 24 Hr Fitness & Tanning or visit www.knx.fit to learn more about our tanning memberships and session packages.

Thank you to everyone for your patience while we completed the repair—we appreciate your support and look forward to seeing you soon! 🌞

🚨 **FYI / Tanning Bed Update** 🚨We wanted to give everyone a quick heads-up.Unfortunately, our tanning bed took a bit of...
07/16/2026

🚨 **FYI / Tanning Bed Update** 🚨

We wanted to give everyone a quick heads-up.

Unfortunately, our tanning bed took a bit of a shot following our most recent power blip. After some initial troubleshooting, it appears the issue may require replacement parts, which means the bed could be out of service for several days while we complete repairs.

The good news? ☀️ **The booth is fully operational, has been recently serviced, and is ready for use!** If you were planning to stop in, the booth is available.

We appreciate your patience and understanding as we work to get the tanning bed back up and running as quickly as possible. We'll post another update as soon as it's back in service.

Thank you for your continued support!
— KNX.F1T 24 Hr Fitness & Tanning

🚨 Upgrade complete! 🚨We’ve finished maintenance and installed NEW upgraded hybrid tanning lamps in our tanning bed! 🔥☀️G...
06/29/2026

🚨 Upgrade complete! 🚨

We’ve finished maintenance and installed NEW upgraded hybrid tanning lamps in our tanning bed! 🔥☀️

Get ready for enhanced performance and an even better tanning experience. The bed is officially back in action and ready for your next session!

Stop in and check out the upgrade for yourself. We can’t wait for you to try it!

Last chance.Intro Month closes tomorrow, May 15!Next opportunity won’t be anytime soon.✔ 24/7 access✔ No classes or sche...
05/14/2026

Last chance.

Intro Month closes tomorrow, May 15!

Next opportunity won’t be anytime soon.

✔ 24/7 access
✔ No classes or schedules
✔ Just show up and train

https://www.knx.fit/intromonthspecial

05/13/2026

“I wouldn’t know what to do.”

That’s exactly why we built simple daily workout tracks.

Walk in. Follow the plan. Get it done.

No guesswork.

Enrollment is now open (May 1–15)

✔ 24/7 access
✔ No classes or schedules
✔ Just show up and train

Limited spots available.

https://www.knx.fit/intromonthspecial

Address

2009 N Lincoln Street
Knoxville, IA
50138

Telephone

+16418288492

Website

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