Mason Burks Training

Mason Burks Training Private & Group Training for athletes, teams, and those wanting to reach their fitness goals. Reese Browning w/Browning Performance - (865) 850-5175

With a passion for sports performance, Mason has picked up state of the art programs, drills, and techniques to benefit all types of athletes. He began as a personal trainer before becoming an assistant strength and conditioning coach at the University of Tennessee. While working with the university’s football and basketball programs, he acquired a B.S. in Kinesiology. Mason Burks Training takes a

scientific approach to fitness and athletics, training smarter to maximize potential. From nutrition, supplementation, flexibility, strength, speed and fitness, we chart progress each day to illustrate the successes from good coaching and hard work.

02/19/2024
11/07/2023

Want a bigger vertical? YOU HAVE TO BE GETTING STRONGER AT TRAP DEADS.

The more force you can apply through the ground the more force you can apply for a jump or a sprint.

If you want to jump higher let me prove this to you. Groups are forming Tuesday-Thursday at 4pm
DM for more details!

How do I increase my speed?How do I increase my vertical?How do I increase my bat speed?STRENGTH!!!!!The stronger you ar...
11/01/2023

How do I increase my speed?
How do I increase my vertical?
How do I increase my bat speed?

STRENGTH!!!!!

The stronger you are the more force you can apply. The higher the force application the more explosive you become. So easy but too many people over complicate it.

Contact Me if you want to get faster!

Faster, stronger, more explosive! Contact for details!
10/30/2023

Faster, stronger, more explosive! Contact for details!

Got to marry my best friend. Happy birthday boo thang
10/10/2023

Got to marry my best friend.
Happy birthday boo thang

Another year in the books with the strong and talented FHS basketball team has got a great bunch!!!! Really proud of ev...
10/05/2023

Another year in the books with the strong and talented FHS basketball team has got a great bunch!!!! Really proud of everything these girls have accomplished!

09/02/2023

Hey everyone! 🥎 Had an awesome softball training session yesterday with our Athletics Director, Nicky Anosike!

here's still time to jump in on the action! Next week, we're kicking off our clinicals with the Lady Vols softball team. It's going to be an amazing experience. Join us and be part of the excitement! ⚾💪

My lat machine cable broke. Looking to pay anyone that can fix gym equipment. Anyone have any recommendations?
07/18/2022

My lat machine cable broke. Looking to pay anyone that can fix gym equipment. Anyone have any recommendations?

Happy 4th of July! MBT will be closed on Monday. See you Tuesday!
06/30/2022

Happy 4th of July!

MBT will be closed on Monday. See you Tuesday!

Address

11212 Outlet Drive
Knoxville, TN
37932

Telephone

+18656619831

Website

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