Fly Dance Fitness Knoxville

Fly Dance Fitness Knoxville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fly Dance Fitness Knoxville, Gym/Physical Fitness Center, 8079 Kingston Pike, Knoxville, TN.

We know policies can be a drag, but they’re in place to protect the instructors you love and to keep your experience sea...
09/11/2026

We know policies can be a drag, but they’re in place to protect the instructors you love and to keep your experience seamless. We appreciate your support!

09/08/2026

When the Fly Ladies have a tiedye party and see their shirts for the first time…

Stay tuned for the next one!

09/04/2026

You’ll see some clients modifying movements in this clip.

We LOVE that! 👏

It tells us we can trust you to know your body, its limits, its history of injury, and even just your own energy level.

Modifications are always welcomed and encouraged here. 💪🏼

08/29/2026

Sometimes, we just need to act a fool. 💁🏼‍♀️

We had a BOOTYFUL turnout for our BOOTYLICIOUS and BUMTASTIC BASH this morning. 🍑 We are all just so very thankful for this beloved group of bootys who let us be ourselves and jump right into the fray when we get weird. 😆

Stay tuned for some other funhinged ideas coming your way soon. 🎉☠️🤩

08/13/2026

We love a good referral! 👯‍♀️

Stay tuned for our ‘Bring Your Boo’ contest coming back this fall! 👻🤍🎉

08/07/2026

Age is just a number! Julie teaches Sculpt Weights and Circuits and just celebrated her 60th birthday this summer! 🎉

Anyone with a body can do this. Size, shape, age, relationship with gravity, disability… bodies are made to move and we would literally LOVE to help you move yours! 🧡

Don’t ask permission, give it! Give yourself permission TO BE ABLE. To try new things, to be new at something, to do something for yourself. We’ve got your back. 💪🏼🔥🤘🏼

Books, brews, & the BEST crew. 📚🥂🪩The ladies of Fly took a night off to refill our cups and recharge. We missed you Juli...
07/19/2026

Books, brews, & the BEST crew. 📚🥂🪩

The ladies of Fly took a night off to refill our cups and recharge. We missed you Julie, Jackie, & Dani! 🤍

It is so hard to align all our schedules but it’s important sometimes to step away from the studio and see each other as women and friends, mothers and daughters, teachers and students! ✨

This week’s Song of the Week is a whole a$$ vibe and we are rested up and ready to bring the 🔥🔥🔥 to the dance floor.

JUST. START. 👏🏼👏🏼👏🏼Link to register in bio or find our free app, Fly Dance Fitness! Select Knoxville for our schedule an...
07/07/2026

JUST. START. 👏🏼👏🏼👏🏼

Link to register in bio or find our free app, Fly Dance Fitness! Select Knoxville for our schedule and prices. 🎉🧡🔥

Address

8079 Kingston Pike
Knoxville, TN
37919

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